Low Fat Plain Yoghurt

Photo: Open Food Facts contributors, CC BY-SA

Low Fat Plain Yoghurt

Darling · 1 kg

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
46
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
6009880839759
Serving size
250g
Sold in
South Africa

At a glance

Low Fat Plain Yoghurt (Darling) is a product in the category “Plain yogurts”. It provides 46 kcal (195 kJ) per 100 g. One serving of 250g contains about 116 kcal, or 6% of an adult's daily energy reference intake. It contains 16% less sugar than the median product in its category. It contains 47% less saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in South Africa.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (250g)
Energy 195 kJ / 46 kcal 2% 488 kJ / 116 kcal
Fat 1.2 g 2% 3 g
Saturated fat 0.9 g 5% 2.3 g
Carbohydrates 7 g 3% 18 g
Sugars 3.8 g 4% 9.5 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 1 g 4% 2.5 g
Protein 4.1 g 8% 10 g
Salt 0.14 g 2% 0.36 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 136 mg 340 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 702 products in the category “Plain yogurts”.

Energy -25%
This product: 46.5 kcal Category median: 62 kcal
Sugars -16%
This product: 3.8 g Category median: 4.5 g
Fat -59%
This product: 1.2 g Category median: 3 g
Saturated fat -47%
This product: 0.9 g Category median: 1.7 g
Salt +19%
This product: 0.1 g Category median: 0.1 g
Protein +2%
This product: 4.1 g Category median: 4 g

Ingredients

LOW FAT COW'S MILK (ALLERGEN), STABILIZER (MAIZE), YOGHURT CULTURE, PRESERVATIVE: PIMARICIN.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Low Fat Plain Yoghurt?

Low Fat Plain Yoghurt contains 46 kcal per 100 g, which is about 116 kcal per serving of 250g.

Is Low Fat Plain Yoghurt vegan?

No. The ingredient list of Low Fat Plain Yoghurt contains at least one animal-derived ingredient.

Does Low Fat Plain Yoghurt contain palm oil?

No palm oil was detected in the ingredient list of Low Fat Plain Yoghurt.

Which additives does Low Fat Plain Yoghurt contain?

No E-number additives were identified in the ingredient list of Low Fat Plain Yoghurt.

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