Photo: Open Food Facts contributors, CC BY-SA
BLUEBERRY RUSKS
- Barcode
6009233272578- Category
- Rusks
- Serving size
- 32g
- Sold in
- South Africa
At a glance
BLUEBERRY RUSKS is a product in the category “Rusks”. It provides 396 kcal (1,665 kJ) per 100 g. One serving of 32g contains about 127 kcal, or 6% of an adult's daily energy reference intake. It contains 148% more sugar than the median product in its category. It contains 210% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in South Africa.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (32g) |
|---|---|---|---|
| Energy | 1,665 kJ / 396 kcal | 20% | 533 kJ / 127 kcal |
| Fat | 12 g | 18% | 4 g |
| Saturated fat | 3.1 g | 16% | 0.99 g |
| Trans fat | 0.1 g | 0.03 g | |
| Carbohydrates | 61 g | 23% | 20 g |
| Sugars | 16 g | 18% | 5.2 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 2.9 g | 12% | 0.93 g |
| Protein | 8.7 g | 17% | 2.8 g |
| Salt | 1.1 g | 19% | 0.37 g |
| Cholesterol | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 7.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 380 products in the category “Rusks”.
Ingredients
Stoneground cake wheat flour Sugar Vegetable oil (Sunflower seeds Anti-oxidant: TBHQ) Blueberries (5 %) Coconut cream (Coconut extract Water) Buttermilk powder - Raising agent Salt Flavouring.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in BLUEBERRY RUSKS?
BLUEBERRY RUSKS contains 396 kcal per 100 g, which is about 127 kcal per serving of 32g.
Is BLUEBERRY RUSKS vegan?
No. The ingredient list of BLUEBERRY RUSKS contains at least one animal-derived ingredient.
Does BLUEBERRY RUSKS contain palm oil?
No palm oil was detected in the ingredient list of BLUEBERRY RUSKS.
Which additives does BLUEBERRY RUSKS contain?
No E-number additives were identified in the ingredient list of BLUEBERRY RUSKS.
Which allergens are in BLUEBERRY RUSKS?
According to Open Food Facts, the label of BLUEBERRY RUSKS lists these allergens: Gluten and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
