Photo: Open Food Facts contributors, CC BY-SA
At a glance
prezel (Lajkonik) is a product in the category “Pretzel”. It provides 409 kcal (1,663 kJ) per 100 g. One serving of 30g contains about 123 kcal, or 6% of an adult's daily energy reference intake. It contains 72% less sugar than the median product in its category. It contains 15% more saturated fat than the median product in its category. It contains 99% less salt than the median product in its category. Its ingredient list contains 3 additives: E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E524 - Sodium hydroxide. It is sold in Poland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,663 kJ / 409 kcal | 20% | 499 kJ / 123 kcal |
| Fat | 7.3 g | 10% | 2.2 g |
| Saturated fat | 0.7 g | 3% | 0.21 g |
| Carbohydrates | 72 g | 28% | 22 g |
| Sugars | 0.7 g | 1% | 0.21 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.1 g | 12% | 0.93 g |
| Protein | 3.6 g | 7% | 1.1 g |
| Salt | 0.03 g | 1% | < 0.01 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 422 products in the category “Pretzel”.
Ingredients
Flour wheat, rapeseed oil (5 per cent), salt, regulator acidities: sodium hydroxide; sea salt, yeast, barley, malt extract, leavening agent: sodium bicarbonate
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in prezel?
prezel contains 409 kcal per 100 g, which is about 123 kcal per serving of 30g.
Does prezel contain palm oil?
No palm oil was detected in the ingredient list of prezel.
Which additives does prezel contain?
prezel contains E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E524 - Sodium hydroxide.
Which allergens are in prezel?
According to Open Food Facts, the label of prezel lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
