Lays strong

Photo: Open Food Facts contributors, CC BY-SA

Lays strong

Lay's · 130g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
538
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
5900259122001
Serving size
30g
Sold in
Norway, United Kingdom

At a glance

Lays strong (Lay's) is a product in the category “Flavoured potato crisps”. It provides 538 kcal (2,244 kJ) per 100 g. One serving of 30g contains about 161 kcal, or 8% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 48% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E160c - Paprika extract and E330 - Citric acid. It is sold in Norway and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 2,244 kJ / 538 kcal 27% 673 kJ / 161 kcal
Fat 32 g 46% 9.6 g
Saturated fat 4 g 20% 1.2 g
Carbohydrates 53 g 20% 16 g
Sugars 2 g 2% 0.6 g
Added sugars 0.65 g 0.2 g
Fibre 4.4 g 18% 1.3 g
Protein 6.1 g 12% 1.8 g
Salt 1.3 g 22% 0.39 g
Fruits, vegetables & legumes 2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 568 products in the category “Flavoured potato crisps”.

Energy +4%
This product: 538 kcal Category median: 519.5 kcal
Sugars -20%
This product: 2 g Category median: 2.5 g
Fat +7%
This product: 32 g Category median: 30 g
Saturated fat +48%
This product: 4 g Category median: 2.7 g
Salt -7%
This product: 1.3 g Category median: 1.4 g
Protein -2%
This product: 6.1 g Category median: 6.2 g
Fibre +2%
This product: 4.4 g Category median: 4.3 g

Ingredients

potatoes, vegetable oils (in various parts: corn, sunflower, rapeseed), delstroze, salt, rice flour, flavorings, onions, sugar, cayenne peppers, luminas, garlic, chilli, acid (citric acid), cocoa powder with a lower fat content, potassium chloride, black pepper, dye (paprika extract),

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Lays strong?

Lays strong contains 538 kcal per 100 g, which is about 161 kcal per serving of 30g.

Does Lays strong contain palm oil?

No palm oil was detected in the ingredient list of Lays strong.

Which additives does Lays strong contain?

Lays strong contains E160c - Paprika extract and E330 - Citric acid.

Healthier alternatives

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