Cocio

Photo: Open Food Facts contributors, CC BY-SA

Cocio

Cocio · 270ml

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
76
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
5730800723018
Serving size
270ml
Sold in
United Kingdom

At a glance

Cocio is a product in the category “Chocolate milks”. It provides 76 kcal (322 kJ) per 100 g. One serving of 270ml contains about 205 kcal, or 10% of an adult's daily energy reference intake. It contains 13% more sugar than the median product in its category. It contains 10% more saturated fat than the median product in its category. It contains 15% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (270ml)
Energy 322 kJ / 76 kcal 4% 869 kJ / 205 kcal
Fat 1.7 g 2% 4.6 g
Saturated fat 1.1 g 6% 3 g
Carbohydrates 11 g 4% 30 g
Sugars 11 g 12% 30 g
Added sugars 11 g 28 g
Polyols < 0.01 g 0.02 g
Starch 0.21 g 0.57 g
Fibre 0.74 g 3% 2 g
Protein 3.8 g 8% 10 g
Salt 0.11 g 2% 0.3 g
Cholesterol 5 mg 13 mg
Alcohol 0 % vol
Vitamin A 17 µg 45 µg
Vitamin D 0.29 µg 0.77 µg
Vitamin E 0.13 mg 0.35 mg
Vitamin C 1.3 mg 3.5 mg
Vitamin B12 0.33 µg 0.89 µg
Calcium 106 mg 285 mg
Iron 1.3 mg 3.4 mg
Magnesium 23 mg 63 mg
Potassium 244 mg 659 mg
Zinc 0.5 mg 1.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 400 products in the category “Chocolate milks”.

Energy +10%
This product: 76 kcal Category median: 69 kcal
Sugars +13%
This product: 11 g Category median: 9.7 g
Fat +6%
This product: 1.7 g Category median: 1.6 g
Saturated fat +10%
This product: 1.1 g Category median: 1 g
Salt -15%
This product: 0.1 g Category median: 0.1 g
Protein +12%
This product: 3.8 g Category median: 3.4 g
Fibre +72%
This product: 0.7 g Category median: 0.4 g

Ingredients

Semi skimmed _milk_ (87%), sugar, fat reduced cocoa powder (2.5%).

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cocio?

Cocio contains 76 kcal per 100 g, which is about 205 kcal per serving of 270ml.

Is Cocio vegan?

No. The ingredient list of Cocio contains at least one animal-derived ingredient.

Does Cocio contain palm oil?

No palm oil was detected in the ingredient list of Cocio.

Which additives does Cocio contain?

No E-number additives were identified in the ingredient list of Cocio.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Cocio

See all →