Photo: Open Food Facts contributors, CC BY-SA
Corn Flakes
Pingo Doce · 1 kg
- Barcode
5607047004364- Category
- Corn flakes
- Sold in
- Portugal
At a glance
Corn Flakes (Pingo Doce) is a product in the category “Corn flakes”. It provides 372 kcal (1,575 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 100% more saturated fat than the median product in its category. It contains 18% more salt than the median product in its category. Its ingredient list contains 1 additive: E471 - Mono- and diglycerides of fatty acids. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,575 kJ / 372 kcal | 19% |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Carbohydrates | 82 g | 32% |
| Sugars | 7.1 g | 8% |
| Added sugars | 4.7 g | |
| Polyols | 0 g | |
| Starch | 58 g | |
| Fibre | 4.9 g | 20% |
| Protein | 6.4 g | 13% |
| Salt | 1.3 g | 22% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 1.5 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 37 mg | |
| Iron | 11 mg | |
| Magnesium | 91 mg | |
| Potassium | 292 mg | |
| Zinc | 1.7 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Milho (91%), açúcar, sal, extrato de malte de cevada, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12], ferro e antioxidante (extrato rico em tocoferóis).
Allergens
Additives
Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 372 kcal per 100 g.
Does Corn Flakes contain palm oil?
Possibly: some ingredients of Corn Flakes may be derived from palm oil.
Which additives does Corn Flakes contain?
Corn Flakes contains E471 - Mono- and diglycerides of fatty acids.
Which allergens are in Corn Flakes?
According to Open Food Facts, the label of Corn Flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
