Photo: Open Food Facts contributors, CC BY-SA
Pêra
Pingo Doce · 90 g
- Barcode
5601009990603- Category
- Fruits puree without sugar added
- Serving size
- 90 g
- Sold in
- Portugal
At a glance
Pêra (Pingo Doce) is a product in the category “Fruits puree without sugar added”. It provides 50 kcal (215 kJ) per 100 g. One serving of 90 g contains about 45 kcal, or 2% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 56% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (90 g) |
|---|---|---|---|
| Energy | 215 kJ / 50 kcal | 3% | 194 kJ / 45 kcal |
| Fat | 0.1 g | 0% | 0.09 g |
| Saturated fat | 0 g | 0% | 0 g |
| Carbohydrates | 11 g | 4% | 9.9 g |
| Sugars | 10 g | 11% | 9 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 1.9 g | 1.7 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.5 g | 10% | 2.3 g |
| Protein | 0.4 g | 1% | 0.36 g |
| Salt | 0.04 g | 1% | 0.04 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.41 mg | 0.37 mg | |
| Vitamin C | 22 mg | 20 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 6.5 mg | 5.8 mg | |
| Iron | 0.07 mg | 0.06 mg | |
| Magnesium | 8.2 mg | 7.4 mg | |
| Potassium | 132 mg | 119 mg | |
| Zinc | 0.1 mg | 0.09 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 183 products in the category “Fruits puree without sugar added”.
Ingredients
Puré de pêra (100%), vitamina C.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Pêra?
Pêra contains 50 kcal per 100 g, which is about 45 kcal per serving of 90 g.
Is Pêra vegan?
It is unclear: some ingredients of Pêra can be of plant or animal origin. Check the package or contact the manufacturer.
Does Pêra contain palm oil?
No palm oil was detected in the ingredient list of Pêra.
Which additives does Pêra contain?
No E-number additives were identified in the ingredient list of Pêra.
