Photo: Open Food Facts contributors, CC BY-SA
Granola
- Barcode
5391525351131- Category
- Mueslis
- Sold in
- France, Ireland, Spain
At a glance
Granola (The Happy Pear) is a product in the category “Mueslis”. It provides 446 kcal (1,872 kJ) per 100 g. It contains 58% more sugar than the median product in its category. It contains 192% more saturated fat than the median product in its category. It contains 500% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Ireland, and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,872 kJ / 446 kcal | 22% |
| Fat | 17 g | 24% |
| Saturated fat | 7.3 g | 37% |
| Carbohydrates | 60 g | 23% |
| Sugars | 23 g | 26% |
| Added sugars | 0 g | |
| Starch | 32 g | |
| Fibre | 8.5 g | 34% |
| Protein | 9.1 g | 18% |
| Salt | 0.6 g | 10% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 5.3 mg | |
| Vitamin C | 0.56 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 50 mg | |
| Iron | 2 mg | |
| Magnesium | 87 mg | |
| Potassium | 311 mg | |
| Zinc | 1.8 mg | |
| Fruits, vegetables & legumes | 22 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Oat Flakes (50%), Date Syrup, Olive Oil, Coconut Oil, Puffed Brown Rice (4.6%), Desiccated Coconut (3.5%), Rice Flour, Fat Reduced Cocoa Powder (1.1%), Sea Salt. Allergy Advice:
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Granola?
Granola contains 446 kcal per 100 g.
Is Granola vegan?
Yes. Based on its ingredient list, Granola does not contain animal-derived ingredients.
Does Granola contain palm oil?
No palm oil was detected in the ingredient list of Granola.
Which additives does Granola contain?
No E-number additives were identified in the ingredient list of Granola.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
