Photo: Open Food Facts contributors, CC BY-SA
At a glance
Γιαούρτι στραγγιστό 5% (Κολιός) is a product in the category “Yogurts”. It provides 94 kcal (394 kJ) per 100 g. One serving of 1 container (850 g) contains about 799 kcal, or 40% of an adult's daily energy reference intake. It contains 55% less sugar than the median product in its category. It contains 70% more saturated fat than the median product in its category. It contains 36% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Greece.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 container (850 g)) |
|---|---|---|---|
| Energy | 394 kJ / 94 kcal | 5% | 3,349 kJ / 799 kcal |
| Fat | 5 g | 7% | 43 g |
| Saturated fat | 3 g | 15% | 26 g |
| Carbohydrates | 4.5 g | 2% | 38 g |
| Sugars | 4.2 g | 5% | 36 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 7.8 g | 16% | 66 g |
| Salt | 0.15 g | 3% | 1.3 g |
| Calcium | 121 mg | 1,029 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Skimmed pasteurised cow's milk, milk cream, milk proteins, yogurt culture
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Γιαούρτι στραγγιστό 5%?
Γιαούρτι στραγγιστό 5% contains 94 kcal per 100 g, which is about 799 kcal per serving of 1 container (850 g).
Which additives does Γιαούρτι στραγγιστό 5% contain?
No E-number additives were identified in the ingredient list of Γιαούρτι στραγγιστό 5%.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
