Photo: Open Food Facts contributors, CC BY-SA
At a glance
Αυθεντικό Στραγγιστό Γιαούρτι 2% (ΟΛΥΜΠΟΣ) is a product in the category “Yogurts”. It provides 72 kcal (304 kJ) per 100 g. One serving of 1 serving (200gr) (200 g) contains about 144 kcal, or 7% of an adult's daily energy reference intake. It contains 57% less sugar than the median product in its category. It contains 32% less saturated fat than the median product in its category. It contains 105% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Greece.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (200gr) (200 g)) |
|---|---|---|---|
| Energy | 304 kJ / 72 kcal | 4% | 607 kJ / 144 kcal |
| Fat | 2 g | 3% | 4 g |
| Saturated fat | 1.2 g | 6% | 2.4 g |
| Carbohydrates | 4 g | 2% | 8 g |
| Sugars | 4 g | 4% | 8 g |
| Added sugars | 0 g | 0 g | |
| Protein | 9.5 g | 19% | 19 g |
| Salt | 0.23 g | 4% | 0.45 g |
| Calcium | 175 mg | 350 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Fresh semi skimmed cow’s milk, yogurt culture
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Αυθεντικό Στραγγιστό Γιαούρτι 2%?
Αυθεντικό Στραγγιστό Γιαούρτι 2% contains 72 kcal per 100 g, which is about 144 kcal per serving of 1 serving (200gr) (200 g).
Which additives does Αυθεντικό Στραγγιστό Γιαούρτι 2% contain?
No E-number additives were identified in the ingredient list of Αυθεντικό Στραγγιστό Γιαούρτι 2%.