Spinach with rice, spinach

Photo: Open Food Facts contributors, CC BY-SA

Spinach with rice, spinach

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
134
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5201051020053
Category
Stews
Serving size
1/2 cup (140 g)
Sold in
Germany, United States

At a glance

Spinach with rice, spinach is a product in the category “Stews”. It provides 134 kcal (529 kJ) per 100 g. One serving of 1/2 cup (140 g) contains about 188 kcal, or 9% of an adult's daily energy reference intake. It contains 52% less sugar than the median product in its category. It contains 206% more saturated fat than the median product in its category. It contains 29% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Germany and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1/2 cup (140 g))
Energy 529 kJ / 134 kcal 7% 740 kJ / 188 kcal
Fat 11 g 15% 15 g
Saturated fat 2.1 g 11% 3 g
Trans fat 0 g 0 g
Carbohydrates 5 g 2% 7 g
Sugars 0.71 g 1% 0.99 g
Added sugars 0 g 0 g
Polyols < 0.01 g < 0.01 g
Starch 15 g 22 g
Fibre 1.4 g 6% 2 g
Protein 2.1 g 4% 3 g
Salt 1.3 g 22% 1.8 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 86 µg 120 µg
Vitamin D < 0.01 µg < 0.01 µg
Vitamin E 2.2 mg 3.1 mg
Vitamin C 3.4 mg 4.8 mg
Vitamin B12 0 µg 0 µg
Calcium 71 mg 99 mg
Iron 1.9 mg 2.7 mg
Magnesium 44 mg 62 mg
Potassium 390 mg 546 mg
Zinc 0.85 mg 1.2 mg
Fruits, vegetables & legumes 72 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 200 products in the category “Stews”.

Energy +65%
This product: 134 kcal Category median: 81 kcal
Sugars -52%
This product: 0.7 g Category median: 1.5 g
Fat +346%
This product: 10.7 g Category median: 2.4 g
Saturated fat +206%
This product: 2.1 g Category median: 0.7 g
Salt +29%
This product: 1.3 g Category median: 1 g
Protein -45%
This product: 2.1 g Category median: 3.9 g
Fibre -22%
This product: 1.4 g Category median: 1.8 g

Ingredients

Spinach 70%, rice (cooked) 18%, soya oil, onions, salt, black pepper, acidifying agent: citric acid.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Spinach with rice, spinach?

Spinach with rice, spinach contains 134 kcal per 100 g, which is about 188 kcal per serving of 1/2 cup (140 g).

Is Spinach with rice, spinach vegan?

Yes. Based on its ingredient list, Spinach with rice, spinach does not contain animal-derived ingredients.

Does Spinach with rice, spinach contain palm oil?

No palm oil was detected in the ingredient list of Spinach with rice, spinach.

Which additives does Spinach with rice, spinach contain?

Spinach with rice, spinach contains E330 - Citric acid.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.