Photo: Open Food Facts contributors, CC BY-SA
Progress Oatlets
Flahavan's · 1.5 kg
- Barcode
5099801000031- Category
- Oat
- Serving size
- 40g
- Sold in
- France, Ireland, Spain
At a glance
Progress Oatlets (Flahavan's) is a product in the category “Oat”. It provides 371 kcal (1,566 kJ) per 100 g. One serving of 40g contains about 148 kcal, or 7% of an adult's daily energy reference intake. It contains 35% less sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France, Ireland, and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,566 kJ / 371 kcal | 19% | 626 kJ / 148 kcal |
| Fat | 5.8 g | 8% | 2.3 g |
| Saturated fat | 1 g | 5% | 0.4 g |
| Carbohydrates | 64 g | 25% | 26 g |
| Sugars | 0.9 g | 1% | 0.36 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 57 g | 23 g | |
| Fibre | 8.3 g | 33% | 3.3 g |
| Protein | 11 g | 22% | 4.4 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.59 mg | 0.24 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 84 mg | 34 mg | |
| Iron | 0.36 mg | 0.14 mg | |
| Magnesium | 148 mg | 59 mg | |
| Potassium | 377 mg | 151 mg | |
| Zinc | 3.3 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 273 products in the category “Oat”.
Ingredients
100% Wholegrain Rolled _Oats_
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Progress Oatlets?
Progress Oatlets contains 371 kcal per 100 g, which is about 148 kcal per serving of 40g.
Is Progress Oatlets vegan?
Yes. Based on its ingredient list, Progress Oatlets does not contain animal-derived ingredients.
Does Progress Oatlets contain palm oil?
No palm oil was detected in the ingredient list of Progress Oatlets.
Which additives does Progress Oatlets contain?
No E-number additives were identified in the ingredient list of Progress Oatlets.
Which allergens are in Progress Oatlets?
According to Open Food Facts, the label of Progress Oatlets lists these allergens: Gluten. Always check the package.
