Cottage Cheese

Photo: Open Food Facts contributors, CC BY-SA

Cottage Cheese

Alterego

?
Nutri-ScoreNot enough data to compute
3
NOVA groupProcessed food
103
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugar
Barcode
5070003730407
Sold in
United Kingdom

At a glance

Cottage Cheese (Alterego) is a product in the category “Cottage cheeses”. It provides 103 kcal (453 kJ) per 100 g. It contains 12% more sugar than the median product in its category. It contains 108% more saturated fat than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 453 kJ / 103 kcal 5%
Fat 6 g 9%
Saturated fat 5 g 25%
Carbohydrates 3.6 g 1%
Sugars 3.6 g 4%
Added sugars 0 g
Fibre 0 g 0%
Protein 10 g 20%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 299 products in the category “Cottage cheeses”.

Energy +12%
This product: 103 kcal Category median: 92 kcal
Sugars +12%
This product: 3.6 g Category median: 3.2 g
Fat +50%
This product: 6 g Category median: 4 g
Saturated fat +108%
This product: 5 g Category median: 2.4 g
Protein -13%
This product: 10 g Category median: 11.5 g

Ingredients

Skimmed MILK Cream, Lactic Cultures, Sea Salt

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 103 kcal per 100 g.

Is Cottage Cheese vegan?

No. The ingredient list of Cottage Cheese contains at least one animal-derived ingredient.

Does Cottage Cheese contain palm oil?

No palm oil was detected in the ingredient list of Cottage Cheese.

Which additives does Cottage Cheese contain?

No E-number additives were identified in the ingredient list of Cottage Cheese.

Which allergens are in Cottage Cheese?

According to Open Food Facts, the label of Cottage Cheese lists these allergens: Milk. Always check the package.