Pitted dates

Photo: Open Food Facts contributors, CC BY-SA

Pitted dates

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
295
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
5065000009717
Category
Pitted dates
Sold in
United Kingdom

At a glance

Pitted dates is a product in the category “Pitted dates”. It provides 295 kcal (1,252 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 47% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,252 kJ / 295 kcal 15%
Fat 0.2 g 0%
Saturated fat 0.1 g 1%
Carbohydrates 68 g 26%
Sugars 68 g 76%
Added sugars 0 g
Fibre 4 g 16%
Protein 3.3 g 7%
Salt 0.01 g 0%
Fruits, vegetables & legumes 75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 68 products in the category “Pitted dates”.

Energy +1%
This product: 295 kcal Category median: 293.5 kcal
Sugars +8%
This product: 68 g Category median: 63 g
Fat -50%
This product: 0.2 g Category median: 0.4 g
Protein +50%
This product: 3.3 g Category median: 2.2 g
Fibre -47%
This product: 4 g Category median: 7.5 g

Ingredients

dates, vegetable oil (rapeseed oil)

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Pitted dates?

Pitted dates contains 295 kcal per 100 g.

Is Pitted dates vegan?

Yes. Based on its ingredient list, Pitted dates does not contain animal-derived ingredients.

Does Pitted dates contain palm oil?

No palm oil was detected in the ingredient list of Pitted dates.

Which additives does Pitted dates contain?

No E-number additives were identified in the ingredient list of Pitted dates.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.