CHOCOLATE KNOTS

Photo: Open Food Facts contributors, CC BY-SA

CHOCOLATE KNOTS

WAITROSE CHRISTMAS · 150g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
508
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
5063210064502
Category
Biscuits
Serving size
100g
Sold in
United Kingdom

At a glance

CHOCOLATE KNOTS (WAITROSE CHRISTMAS) is a product in the category “Biscuits”. It provides 508 kcal (2,125 kJ) per 100 g. One serving of 100g contains about 508 kcal, or 25% of an adult's daily energy reference intake. It contains 13% more sugar than the median product in its category. It contains 146% more saturated fat than the median product in its category. It contains 13% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 2,125 kJ / 508 kcal 25% 2,125 kJ / 508 kcal
Fat 26 g 37% 26 g
Saturated fat 18 g 89% 18 g
Carbohydrates 60 g 23% 60 g
Sugars 28 g 31% 28 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 3.7 g 15% 3.7 g
Protein 6.6 g 13% 6.6 g
Salt 0.62 g 10% 0.62 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 6,363 products in the category “Biscuits”.

Energy +9%
This product: 508 kcal Category median: 465 kcal
Sugars +13%
This product: 28.2 g Category median: 25 g
Fat +37%
This product: 26 g Category median: 19 g
Saturated fat +146%
This product: 17.7 g Category median: 7.2 g
Salt +13%
This product: 0.6 g Category median: 0.6 g
Protein -1%
This product: 6.6 g Category median: 6.7 g
Fibre +12%
This product: 3.7 g Category median: 3.3 g

Ingredients

Wheat flour, unsalted butter (milk) (24%), sugar, chocolate flakes (12%) (sugar, cocoa mass, cocoa butter, whole milk powder, milk fat, flavouring), cocoa powder, yeast, salt.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in CHOCOLATE KNOTS?

CHOCOLATE KNOTS contains 508 kcal per 100 g, which is about 508 kcal per serving of 100g.

Is CHOCOLATE KNOTS vegan?

No. The ingredient list of CHOCOLATE KNOTS contains at least one animal-derived ingredient.

Does CHOCOLATE KNOTS contain palm oil?

No palm oil was detected in the ingredient list of CHOCOLATE KNOTS.

Which additives does CHOCOLATE KNOTS contain?

No E-number additives were identified in the ingredient list of CHOCOLATE KNOTS.

Which allergens are in CHOCOLATE KNOTS?

According to Open Food Facts, the label of CHOCOLATE KNOTS lists these allergens: Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.