Photo: Open Food Facts contributors, CC BY-SA
At a glance
Classic Chicken Steaks (Waitrose) is a product in the category “Chickens”. It provides 217 kcal (911 kJ) per 100 g. One serving of 0.5 pack (175 g) contains about 379 kcal, or 19% of an adult's daily energy reference intake. It contains 186% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 71% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 pack (175 g)) |
|---|---|---|---|
| Energy | 911 kJ / 217 kcal | 11% | 1,594 kJ / 379 kcal |
| Fat | 9.2 g | 13% | 16 g |
| Saturated fat | 0.97 g | 5% | 1.7 g |
| Carbohydrates | 16 g | 6% | 28 g |
| Sugars | 1.4 g | 2% | 2.5 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 13 g | 23 g | |
| Fibre | 0.86 g | 3% | 1.5 g |
| Protein | 17 g | 34% | 30 g |
| Salt | 0.34 g | 6% | 0.6 g |
| Cholesterol | 56 mg | 98 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 6.8 µg | 12 µg | |
| Vitamin D | 0.11 µg | 0.19 µg | |
| Vitamin E | 2.5 mg | 4.5 mg | |
| Vitamin C | 0.98 mg | 1.7 mg | |
| Vitamin B12 | 0.12 µg | 0.2 µg | |
| Calcium | 8.7 mg | 15 mg | |
| Iron | 0.67 mg | 1.2 mg | |
| Magnesium | 38 mg | 66 mg | |
| Potassium | 339 mg | 594 mg | |
| Zinc | 0.83 mg | 1.5 mg | |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 960 products in the category “Chickens”.
Ingredients
Chicken breast (65%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, wheat gluten, potato starch, salt, rice flour, yeast extract, yeast, garlic powder, onion powder, sugar, ground paprika, onion, carrot, leek, white pepper, sage, black pepper extract, parsley, garlic, sunflower oil, thyme extract, bay leaf
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Classic Chicken Steaks?
Classic Chicken Steaks contains 217 kcal per 100 g, which is about 379 kcal per serving of 0.5 pack (175 g).
Is Classic Chicken Steaks vegan?
No. The ingredient list of Classic Chicken Steaks contains at least one animal-derived ingredient.
Does Classic Chicken Steaks contain palm oil?
No palm oil was detected in the ingredient list of Classic Chicken Steaks.
Which additives does Classic Chicken Steaks contain?
No E-number additives were identified in the ingredient list of Classic Chicken Steaks.
