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At a glance
Prosciutto Di Parma (Asda) is a product in the category “Parma ham”. It provides 253 kcal (1,059 kJ) per 100 g. One serving of 1 slice (13 g) contains about 33 kcal, or 2% of an adult's daily energy reference intake. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (13 g)) |
|---|---|---|---|
| Energy | 1,059 kJ / 253 kcal | 13% | 138 kJ / 33 kcal |
| Fat | 16 g | 23% | 2.1 g |
| Saturated fat | 5.3 g | 27% | 0.69 g |
| Carbohydrates | 0.5 g | 0% | 0.07 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 27 g | 54% | 3.5 g |
| Salt | 4.6 g | 77% | 0.6 g |
| Cholesterol | 76 mg | 9.9 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 4.5 µg | 0.58 µg | |
| Vitamin D | 0.5 µg | 0.06 µg | |
| Vitamin E | 0.12 mg | 0.02 mg | |
| Vitamin C | 0.26 mg | 0.03 mg | |
| Vitamin B12 | 0.58 µg | 0.07 µg | |
| Calcium | 14 mg | 1.8 mg | |
| Iron | 0.86 mg | 0.11 mg | |
| Magnesium | 38 mg | 4.9 mg | |
| Potassium | 372 mg | 48 mg | |
| Zinc | 2.3 mg | 0.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 89 products in the category “Parma ham”.
Ingredients
Pork Leg*, Sea Salt
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Prosciutto Di Parma?
Prosciutto Di Parma contains 253 kcal per 100 g, which is about 33 kcal per serving of 1 slice (13 g).
Is Prosciutto Di Parma vegan?
No. The ingredient list of Prosciutto Di Parma contains at least one animal-derived ingredient.
Does Prosciutto Di Parma contain palm oil?
No palm oil was detected in the ingredient list of Prosciutto Di Parma.
Which additives does Prosciutto Di Parma contain?
No E-number additives were identified in the ingredient list of Prosciutto Di Parma.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
