plant based by asda

Photo: Open Food Facts contributors, CC BY-SA

plant based by asda

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
102
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5063089110591
Sold in
United Kingdom

At a glance

plant based by asda is a product in the category “Porridge with fruits”. It provides 102 kcal (432 kJ) per 100 g. It contains 72% less sugar than the median product in its category. It contains 73% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 432 kJ / 102 kcal 5%
Fat 1.4 g 2%
Saturated fat 0.3 g 2%
Carbohydrates 17 g 7%
Sugars 4.2 g 5%
Added sugars 16 g
Fibre 1.8 g 7%
Protein 4.1 g 8%
Salt 0.05 g 1%
Fruits, vegetables & legumes 3.5 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 115 products in the category “Porridge with fruits”.

Energy -72%
This product: 102 kcal Category median: 363 kcal
Sugars -72%
This product: 4.2 g Category median: 15 g
Fat -75%
This product: 1.4 g Category median: 5.7 g
Saturated fat -73%
This product: 0.3 g Category median: 1.1 g
Salt 0%
This product: 0.1 g Category median: 0.1 g
Protein -59%
This product: 4.1 g Category median: 10 g
Fibre -78%
This product: 1.8 g Category median: 8.2 g

Ingredients

oat flakes (69%), sugar, barley flakes (5%), soya protein isolate (5%), freeze dried berries (4%) [blackcurrants, raspberries, strawberry pieces, palm oil], flavouring. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain peanuts, nuts, milk and wheat. de 432k1/

Allergens

No allergens declared on the label.

May contain traces of

GlutenMilkTree nutsPeanuts

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in plant based by asda?

plant based by asda contains 102 kcal per 100 g.

Is plant based by asda vegan?

Yes. Based on its ingredient list, plant based by asda does not contain animal-derived ingredients.

Does plant based by asda contain palm oil?

Yes, the ingredient list of plant based by asda includes palm oil or a palm-derived ingredient.

Which additives does plant based by asda contain?

No E-number additives were identified in the ingredient list of plant based by asda.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.