Photo: Open Food Facts contributors, CC BY-SA
At a glance
Organic Granola (Asda) is a product in the category “Mueslis”. It provides 439 kcal (1,835 kJ) per 100 g. One serving of 1 serving (100 g) contains about 439 kcal, or 22% of an adult's daily energy reference intake. It contains 58% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 70% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 1,835 kJ / 439 kcal | 22% | 1,835 kJ / 439 kcal |
| Fat | 13 g | 19% | 13 g |
| Saturated fat | 2.5 g | 13% | 2.5 g |
| Carbohydrates | 67 g | 26% | 67 g |
| Sugars | 23 g | 26% | 23 g |
| Added sugars | 18 g | 18 g | |
| Polyols | 0.04 g | 0.04 g | |
| Starch | 37 g | 37 g | |
| Fibre | 7.9 g | 32% | 7.9 g |
| Protein | 8.9 g | 18% | 8.9 g |
| Salt | 0.03 g | 1% | 0.03 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.01 µg | 0.01 µg | |
| Vitamin E | 2.1 mg | 2.1 mg | |
| Vitamin C | 0.07 mg | 0.07 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 62 mg | 62 mg | |
| Iron | 2.9 mg | 2.9 mg | |
| Magnesium | 102 mg | 102 mg | |
| Potassium | 362 mg | 362 mg | |
| Zinc | 2.2 mg | 2.2 mg | |
| Fruits, vegetables & legumes | 13 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Organic Oat Flakes (64%), Organic Sugar, Raisins (10%) [Organic Raisins, Organic Sunflower Oil], Organic Rapeseed Oil, Organic Desiccated Coconut, Organic Honey (1%), Organic Almonds (Nut) (1%), Organic Hazelnuts.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Organic Granola?
Organic Granola contains 439 kcal per 100 g, which is about 439 kcal per serving of 1 serving (100 g).
Is Organic Granola vegan?
No. The ingredient list of Organic Granola contains at least one animal-derived ingredient.
Does Organic Granola contain palm oil?
No palm oil was detected in the ingredient list of Organic Granola.
Which additives does Organic Granola contain?
No E-number additives were identified in the ingredient list of Organic Granola.
Which allergens are in Organic Granola?
According to Open Food Facts, the label of Organic Granola lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
