Whole milk

Photo: Open Food Facts contributors, CC BY-SA

Whole milk

Tom Parker

c
Nutri-ScoreAverage nutritional quality
1
NOVA groupUnprocessed or minimally processed
75
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarLow salt
Barcode
5060529740196
Category
Whole milks
Serving size
1 glass (100 ml)
Sold in
United Kingdom

At a glance

Whole milk (Tom Parker) is a product in the category “Whole milks”. It provides 75 kcal (311 kJ) per 100 g. One serving of 1 glass (100 ml) contains about 75 kcal, or 4% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. It contains 26% more saturated fat than the median product in its category. It contains 19% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 glass (100 ml))
Energy 311 kJ / 75 kcal 4% 311 kJ / 75 kcal
Fat 4.5 g 6% 4.5 g
Saturated fat 2.9 g 14% 2.9 g
Carbohydrates 4.6 g 2% 4.6 g
Sugars 4 g 4% 4 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 3.9 g 8% 3.9 g
Salt 0.1 g 2% 0.1 g
Magnesium 19 mg 19 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 468 products in the category “Whole milks”.

Energy +15%
This product: 75 kcal Category median: 65 kcal
Sugars -17%
This product: 4 g Category median: 4.8 g
Fat +25%
This product: 4.5 g Category median: 3.6 g
Saturated fat +26%
This product: 2.9 g Category median: 2.3 g
Salt -19%
This product: 0.1 g Category median: 0.1 g
Protein +18%
This product: 3.9 g Category median: 3.3 g

Ingredients

Whole Milk, Magnesium Citrate, Vitamin K, Vitamin D

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Whole milk?

Whole milk contains 75 kcal per 100 g, which is about 75 kcal per serving of 1 glass (100 ml).

Is Whole milk vegan?

No. The ingredient list of Whole milk contains at least one animal-derived ingredient.

Does Whole milk contain palm oil?

No palm oil was detected in the ingredient list of Whole milk.

Which additives does Whole milk contain?

No E-number additives were identified in the ingredient list of Whole milk.

Healthier alternatives

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