Photo: Open Food Facts contributors, CC BY-SA
At a glance
hummus (Holy Moly) is a product in the category “Hummus”. It provides 233 kcal (964 kJ) per 100 g. It contains 62% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 14% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 964 kJ / 233 kcal | 12% |
| Fat | 17 g | 24% |
| Saturated fat | 2.2 g | 11% |
| Carbohydrates | 8.4 g | 3% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.29 g | |
| Starch | 8.7 g | |
| Fibre | 9.2 g | 37% |
| Protein | 6.3 g | 13% |
| Salt | 1.2 g | 20% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.02 µg | |
| Vitamin E | 8.3 mg | |
| Vitamin C | 1.1 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 64 mg | |
| Iron | 1.3 mg | |
| Magnesium | 33 mg | |
| Potassium | 147 mg | |
| Zinc | 0.97 mg | |
| Fruits, vegetables & legumes | 60 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
cooked chickpeas (57%), water, sunflower oil (13%), roasted sesame tahini, lemon juice from concentrate (2%), salt, crushed garlic paste (1%), cracked black pepper and paprika
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in hummus?
hummus contains 233 kcal per 100 g.
Is hummus vegan?
Yes. Based on its ingredient list, hummus does not contain animal-derived ingredients.
Does hummus contain palm oil?
No palm oil was detected in the ingredient list of hummus.
Which additives does hummus contain?
No E-number additives were identified in the ingredient list of hummus.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
