Huel

Photo: Open Food Facts contributors, CC BY-SA

Huel

Huel · 54 oz

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
444
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5060495117282
Serving size
2 scoops (90 g)
Sold in
United States

At a glance

Huel is a product in the category “Bodybuilding supplements”. It provides 444 kcal (2,044 kJ) per 100 g. One serving of 2 scoops (90 g) contains about 400 kcal, or 20% of an adult's daily energy reference intake. It contains 33% less sugar than the median product in its category. It contains 156% more saturated fat than the median product in its category. It contains 148% more salt than the median product in its category. Its ingredient list contains 5 additives: E160d - Lycopene, E161b - Lutein, E161h - Zeaxanthin, E415 - Xanthan gum, and E960 - Steviol glycosides. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 scoops (90 g))
Energy 2,044 kJ / 444 kcal 22% 1,840 kJ / 400 kcal
Fat 19 g 27% 17 g
Saturated fat 3.3 g 17% 3 g
Trans fat 0 g 0 g
Carbohydrates 30 g 12% 27 g
Sugars 2.2 g 2% 2 g
Added sugars 1 g 0.9 g
Starch 0 g 0 g
Fibre 10 g 40% 9 g
Protein 44 g 89% 40 g
Salt 1.2 g 19% 1.1 g
Cholesterol 0 mg 0 mg
Vitamin A 222 µg 200 µg
Vitamin D 4.4 µg 4 µg
Vitamin E 5.1 mg 4.6 mg
Vitamin C 96 mg 86 mg
Vitamin B12 0.89 µg 0.8 µg
Calcium 444 mg 400 mg
Iron 6.9 mg 6.2 mg
Magnesium 136 mg 122 mg
Potassium 1,100 mg 990 mg
Zinc 6.2 mg 5.6 mg
Fruits, vegetables & legumes 0.46 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 389 products in the category “Bodybuilding supplements”.

Energy +23%
This product: 444.4 kcal Category median: 360 kcal
Sugars -33%
This product: 2.2 g Category median: 3.3 g
Fat +472%
This product: 18.9 g Category median: 3.3 g
Saturated fat +156%
This product: 3.3 g Category median: 1.3 g
Salt +148%
This product: 1.2 g Category median: 0.5 g
Protein +52%
This product: 44.4 g Category median: 29.2 g
Fibre +388%
This product: 10 g Category median: 2.1 g

Ingredients

Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavors, Maltodextrin, Medium-Chain Triglyceride Powder (from Coconut), Beetroot and Carrot Concentrate (Color), Xanthan Gum, Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Sodium Chloride, Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Ascorbic Acid, Bacillus Coagulans MTCC 5856, Niacinamide, Lutein, Calcium-D-Pantothenate, Lycopene, Pyridoxine Hydrochloride, Riboflavin, Retinyl Acetate, Thiamine Monohydrate, Zeaxanthin, Menaquinone-7, L-Methylfolate, Potassium lodide, Ergocalciferol, Cholecalciferol, Cyanocobalamin. CONTAINS: TREE NUTS (COCONUT).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Huel?

Huel contains 444 kcal per 100 g, which is about 400 kcal per serving of 2 scoops (90 g).

Does Huel contain palm oil?

No palm oil was detected in the ingredient list of Huel.

Which additives does Huel contain?

Huel contains E160d - Lycopene, E161b - Lutein, E161h - Zeaxanthin, E415 - Xanthan gum, and E960 - Steviol glycosides.

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