Photo: Open Food Facts contributors, CC BY-SA
flapjack
- Barcode
5060468523669- Category
- Energy bars
- Serving size
- 1 Flapjack (50 g)
- Sold in
- United Kingdom
At a glance
flapjack (TRIBE) is a product in the category “Energy bars”. It provides 430 kcal (1,797 kJ) per 100 g. One serving of 1 Flapjack (50 g) contains about 215 kcal, or 11% of an adult's daily energy reference intake. It contains 30% less sugar than the median product in its category. It contains 53% less saturated fat than the median product in its category. It contains 80% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Flapjack (50 g)) |
|---|---|---|---|
| Energy | 1,797 kJ / 430 kcal | 22% | 899 kJ / 215 kcal |
| Fat | 17 g | 25% | 8.7 g |
| Saturated fat | 1.4 g | 7% | 0.7 g |
| Carbohydrates | 60 g | 23% | 30 g |
| Sugars | 22 g | 25% | 11 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 4.8 g | 19% | 2.4 g |
| Protein | 5.2 g | 10% | 2.6 g |
| Salt | 0.05 g | 1% | 0.03 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 11 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 333 products in the category “Energy bars”.
Ingredients
Wildfarmed OATS (GLUTEN), Rice Syrup, Rapeseed Oil, Date Paste, Coconut Sugar, Dried Apples (3%), Freeze Dried Raspberries (1%), Natural Flavouring, Rice Flour.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in flapjack?
flapjack contains 430 kcal per 100 g, which is about 215 kcal per serving of 1 Flapjack (50 g).
Is flapjack vegan?
Yes. Based on its ingredient list, flapjack does not contain animal-derived ingredients.
Does flapjack contain palm oil?
No palm oil was detected in the ingredient list of flapjack.
Which additives does flapjack contain?
No E-number additives were identified in the ingredient list of flapjack.
Which allergens are in flapjack?
According to Open Food Facts, the label of flapjack lists these allergens: Gluten. Always check the package.
