Photo: Open Food Facts contributors, CC BY-SA
One Pot Meal Indian Black Daal
BOL · 450g
- Barcode
5060430292548- Category
- Plant-based meals
- Serving size
- 450g
- Sold in
- Netherlands, United Kingdom
At a glance
One Pot Meal Indian Black Daal (BOL) is a product in the category “Plant-based meals”. It provides 83 kcal (345 kJ) per 100 g. One serving of 450g contains about 374 kcal, or 19% of an adult's daily energy reference intake. It contains 55% less sugar than the median product in its category. It contains 117% more saturated fat than the median product in its category. It contains 47% less salt than the median product in its category. Its ingredient list contains 2 additives: E160c - Paprika extract and E330 - Citric acid. It is sold in Netherlands and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (450g) |
|---|---|---|---|
| Energy | 345 kJ / 83 kcal | 4% | 1,553 kJ / 374 kcal |
| Fat | 1.5 g | 2% | 6.8 g |
| Saturated fat | 1.3 g | 7% | 5.9 g |
| Carbohydrates | 8.6 g | 3% | 39 g |
| Sugars | 1 g | 1% | 4.5 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 6.7 g | 27% | 30 g |
| Protein | 5.2 g | 10% | 23 g |
| Salt | 0.39 g | 7% | 1.8 g |
| Fruits, vegetables & legumes | 23 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 568 products in the category “Plant-based meals”.
Ingredients
Water, Urad Lentils 14%, Red Kidney Beans 7%, Tomatoes 7% (Tomatoes, Acidity Regulator (Citric Acid)), Sweet Potato, Coconut Cream 3%, Tomato Paste, Roasted Onion Puree (Onion, Rapeseed Oil), Ginger Puree, Garlic, Roasted Garlic Puree, Coconut Oil, Cumin Seeds, Salt, Dark Speckled Lentils, Cornflour, Chilli Powder, Curry Leaves, Ground Cumin, Ground Coriander, Cardamom, Paprika Extract, Cinnamon, Ground Black Pepper.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in One Pot Meal Indian Black Daal?
One Pot Meal Indian Black Daal contains 83 kcal per 100 g, which is about 374 kcal per serving of 450g.
Is One Pot Meal Indian Black Daal vegan?
Yes. Based on its ingredient list, One Pot Meal Indian Black Daal does not contain animal-derived ingredients.
Does One Pot Meal Indian Black Daal contain palm oil?
No palm oil was detected in the ingredient list of One Pot Meal Indian Black Daal.
Which additives does One Pot Meal Indian Black Daal contain?
One Pot Meal Indian Black Daal contains E160c - Paprika extract and E330 - Citric acid.
