Photo: Open Food Facts contributors, CC BY-SA
OAT
Plenish · 1 L
- Barcode
5060362074281- Category
- Plant-based beverages
- Serving size
- 100ml
- Sold in
- United Kingdom
At a glance
OAT (Plenish) is a product in the category “Plant-based beverages”. It provides 39 kcal (173 kJ) per 100 g. One serving of 100ml contains about 39 kcal, or 2% of an adult's daily energy reference intake. It contains 69% less sugar than the median product in its category. It contains 150% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100ml) |
|---|---|---|---|
| Energy | 173 kJ / 39 kcal | 2% | 173 kJ / 39 kcal |
| Fat | 0.7 g | 1% | 0.7 g |
| Saturated fat | 0.1 g | 1% | 0.1 g |
| Carbohydrates | 7.6 g | 3% | 7.6 g |
| Sugars | 2.6 g | 3% | 2.6 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0.7 g | 3% | 0.7 g |
| Protein | 0.7 g | 1% | 0.7 g |
| Salt | 0.1 g | 2% | 0.1 g |
| Calcium | 240 mg | 240 mg | |
| Fruits, vegetables & legumes | 4.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 281 products in the category “Plant-based beverages”.
Ingredients
Water, Gluten Free Oats (9%), Calcium (Calcium Carbonate), Chicory Root Fibre, Citrus Fibre, Salt, Vitamins (D, Riboflavin, B12), lodine (Potassium lodide)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in OAT?
OAT contains 39 kcal per 100 g, which is about 39 kcal per serving of 100ml.
Is OAT vegan?
Yes. Based on its ingredient list, OAT does not contain animal-derived ingredients.
Does OAT contain palm oil?
No palm oil was detected in the ingredient list of OAT.
Which additives does OAT contain?
No E-number additives were identified in the ingredient list of OAT.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
