Photo: Open Food Facts contributors, CC BY-SA
Bear forest fruit
- Barcode
5060139435857- Category
- Fruits cereal bars
- Serving size
- 27g
- Sold in
- Ireland, United Kingdom
At a glance
Bear forest fruit is a product in the category “Fruits cereal bars”. It provides 323 kcal (1,358 kJ) per 100 g. One serving of 27g contains about 87 kcal, or 4% of an adult's daily energy reference intake. It contains 43% more sugar than the median product in its category. It contains 98% less saturated fat than the median product in its category. It contains 95% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (27g) |
|---|---|---|---|
| Energy | 1,358 kJ / 323 kcal | 16% | 367 kJ / 87 kcal |
| Fat | 5.1 g | 7% | 1.4 g |
| Saturated fat | 0.05 g | 0% | 0.01 g |
| Carbohydrates | 56 g | 22% | 15 g |
| Sugars | 40 g | 44% | 11 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.05 g | 0.01 g | |
| Starch | 12 g | 3.4 g | |
| Fibre | 15 g | 60% | 4.1 g |
| Protein | 5.7 g | 11% | 1.5 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.58 mg | 0.16 mg | |
| Vitamin C | 6 mg | 1.6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 40 mg | 11 mg | |
| Iron | 1.9 mg | 0.52 mg | |
| Magnesium | 83 mg | 22 mg | |
| Potassium | 512 mg | 138 mg | |
| Zinc | 1.4 mg | 0.38 mg | |
| Fruits, vegetables & legumes | 65 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 208 products in the category “Fruits cereal bars”.
Ingredients
Dates 47%, gluten free oats 22%, sultanas 10%, chicory fibre, cashews 7%, freeze dried raspberries 2.6%, freeze dried strawberries 1.5%, freeze dried blackcurrant powder 1.5%
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Bear forest fruit?
Bear forest fruit contains 323 kcal per 100 g, which is about 87 kcal per serving of 27g.
Is Bear forest fruit vegan?
Yes. Based on its ingredient list, Bear forest fruit does not contain animal-derived ingredients.
Does Bear forest fruit contain palm oil?
No palm oil was detected in the ingredient list of Bear forest fruit.
Which additives does Bear forest fruit contain?
No E-number additives were identified in the ingredient list of Bear forest fruit.
