Photo: Open Food Facts contributors, CC BY-SA
At a glance
Low Sugar Granola (Lizi's) is a product in the category “Mueslis”. It provides 504 kcal (2,052 kJ) per 100 g. One serving of 1 portion (50 g) contains about 252 kcal, or 13% of an adult's daily energy reference intake. It contains 87% less sugar than the median product in its category. It contains 16% less saturated fat than the median product in its category. It contains 90% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Romania, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (50 g)) |
|---|---|---|---|
| Energy | 2,052 kJ / 504 kcal | 25% | 1,026 kJ / 252 kcal |
| Fat | 27 g | 39% | 14 g |
| Saturated fat | 2.1 g | 11% | 1.1 g |
| Carbohydrates | 45 g | 17% | 23 g |
| Sugars | 1.9 g | 2% | 0.95 g |
| Added sugars | 3.2 g | 1.6 g | |
| Fibre | 4.9 g | 20% | 2.5 g |
| Protein | 14 g | 28% | 7.1 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Fruits, vegetables & legumes | 8.6 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
_Wholegrain_ oat flakes (65%), _nuts_ (12%) [_almond_ pieces, _cashew_ nut pieces, _hazelnut_ pieces, _walnut_ pieces], rapeseed oil, seeds (7%) [pumpkin, sunflower], desiccated coconut, fructose, black treacle.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Low Sugar Granola?
Low Sugar Granola contains 504 kcal per 100 g, which is about 252 kcal per serving of 1 portion (50 g).
Is Low Sugar Granola vegan?
Yes. Based on its ingredient list, Low Sugar Granola does not contain animal-derived ingredients.
Does Low Sugar Granola contain palm oil?
No palm oil was detected in the ingredient list of Low Sugar Granola.
Which additives does Low Sugar Granola contain?
No E-number additives were identified in the ingredient list of Low Sugar Granola.
