Wild Atlantic Breaded Cod Loins

Photo: Open Food Facts contributors, CC BY-SA

Wild Atlantic Breaded Cod Loins

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
166
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5060061303460
Sold in
United Kingdom

At a glance

Wild Atlantic Breaded Cod Loins is a product in the category “Frozen fishes”. It provides 166 kcal (699 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 29% less saturated fat than the median product in its category. It contains 17% less salt than the median product in its category. Its ingredient list contains 2 additives: E503 - Ammonium carbonates and E503i - Ammonium carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 699 kJ / 166 kcal 8%
Fat 5.6 g 8%
Saturated fat 0.5 g 3%
Carbohydrates 15 g 6%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0.02 g
Starch 13 g
Fibre 1.1 g 4%
Protein 13 g 27%
Salt 0.5 g 8%
Cholesterol 29 mg
Alcohol 0 % vol
Vitamin A 0.7 µg
Vitamin D 0.95 µg
Vitamin E 1.6 mg
Vitamin C 0.89 mg
Vitamin B12 0.86 µg
Calcium 11 mg
Iron 0.82 mg
Magnesium 34 mg
Potassium 309 mg
Zinc 0.7 mg
Fruits, vegetables & legumes 0.25 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 240 products in the category “Frozen fishes”.

Energy +59%
This product: 166 kcal Category median: 104.6 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat +62%
This product: 5.6 g Category median: 3.5 g
Saturated fat -29%
This product: 0.5 g Category median: 0.7 g
Salt -17%
This product: 0.5 g Category median: 0.6 g
Protein -5%
This product: 13.3 g Category median: 14 g
Fibre +120%
This product: 1.1 g Category median: 0.5 g

Ingredients

Cod (65%) (Fish), Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Salt, Maize Starch, Yeast Extract, Garlic Powder, Dried Onion, Black Pepper, Yeast, Raising Agent (Ammonium Carbonate).

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Wild Atlantic Breaded Cod Loins?

Wild Atlantic Breaded Cod Loins contains 166 kcal per 100 g.

Is Wild Atlantic Breaded Cod Loins vegan?

No. The ingredient list of Wild Atlantic Breaded Cod Loins contains at least one animal-derived ingredient.

Does Wild Atlantic Breaded Cod Loins contain palm oil?

No palm oil was detected in the ingredient list of Wild Atlantic Breaded Cod Loins.

Which additives does Wild Atlantic Breaded Cod Loins contain?

Wild Atlantic Breaded Cod Loins contains E503 - Ammonium carbonates and E503i - Ammonium carbonate.

Which allergens are in Wild Atlantic Breaded Cod Loins?

According to Open Food Facts, the label of Wild Atlantic Breaded Cod Loins lists these allergens: Fish. Always check the package.