Fish Pie

Photo: Open Food Facts contributors, CC BY-SA

Fish Pie

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
104
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarLow salt
Barcode
5059697681073
Category
Fish gratin
Sold in
United Kingdom

At a glance

Fish Pie is a product in the category “Fish gratin”. It provides 104 kcal (440 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 76% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 440 kJ / 104 kcal 5%
Fat 3.2 g 5%
Saturated fat 2.1 g 11%
Carbohydrates 12 g 5%
Sugars 1.3 g 1%
Added sugars 0.11 g
Fibre 0.9 g 4%
Protein 6.5 g 13%
Salt 0.19 g 3%
Fruits, vegetables & legumes 0.37 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 25 products in the category “Fish gratin”.

Energy -15%
This product: 104 kcal Category median: 122 kcal
Sugars +8%
This product: 1.3 g Category median: 1.2 g
Fat -47%
This product: 3.2 g Category median: 6 g
Saturated fat -5%
This product: 2.1 g Category median: 2.2 g
Salt -76%
This product: 0.2 g Category median: 0.8 g
Protein -2%
This product: 6.5 g Category median: 6.6 g
Fibre 0%
This product: 0.9 g Category median: 0.9 g

Ingredients

Mashed Potato [Potato, Whole Milk, Butter (Milk), Salt, White Pepper], Cooked Pollock (Fish) (20%), Whole (Milk), Single Cream (Milk), Cheddar Cheese (Milk), Medium Cheddar Cheese Crumb [Medium Cheddar Cheese (Milk), Wheat Flour, Yeast, Sugar, Wheat Gluten, Spices, Caramelised Sugar Powder], Cornflour, Parsley, Salt, Black Mustard Seeds, Spirit Vinegar, White Pepper. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Allergens

FishMilk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Fish Pie?

Fish Pie contains 104 kcal per 100 g.

Is Fish Pie vegan?

No. The ingredient list of Fish Pie contains at least one animal-derived ingredient.

Does Fish Pie contain palm oil?

No palm oil was detected in the ingredient list of Fish Pie.

Which additives does Fish Pie contain?

No E-number additives were identified in the ingredient list of Fish Pie.

Which allergens are in Fish Pie?

According to Open Food Facts, the label of Fish Pie lists these allergens: Fish and Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.