Ketchup with benefits

Photo: Open Food Facts contributors, CC BY-SA

Ketchup with benefits

Holland & Barrett

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
42
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
5059604610295
Sold in
United Kingdom

At a glance

Ketchup with benefits (Holland & Barrett) is a product in the category “Tomato Ketchup”. It provides 42 kcal (177 kJ) per 100 g. It contains 69% less sugar than the median product in its category. It contains 90% less salt than the median product in its category. It contains 49% more fibre than the median product in its category. Its ingredient list contains 1 additive: E160c - Paprika extract. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 177 kJ / 42 kcal 2%
Fat 0.27 g 0%
Saturated fat 0.06 g 0%
Carbohydrates 7.2 g 3%
Sugars 6.1 g 7%
Added sugars 0 g
Polyols 0.02 g
Starch 0.05 g
Fibre 1.7 g 7%
Protein 0.93 g 2%
Salt 0.18 g 3%
Cholesterol 0 mg
Alcohol 0.02 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.92 mg
Vitamin C 11 mg
Vitamin B12 0 µg
Calcium 13 mg
Iron 0.3 mg
Magnesium 17 mg
Potassium 375 mg
Zinc 0.11 mg
Fruits, vegetables & legumes 88 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 330 products in the category “Tomato Ketchup”.

Energy -59%
This product: 42 kcal Category median: 101.3 kcal
Sugars -69%
This product: 6.1 g Category median: 20 g
Fat +93%
This product: 0.3 g Category median: 0.1 g
Salt -90%
This product: 0.2 g Category median: 1.8 g
Protein -30%
This product: 0.9 g Category median: 1.3 g
Fibre +49%
This product: 1.7 g Category median: 1.1 g

Ingredients

Tomatoes, Tomato puree, Cider Vinegar, Date Syrup, Inulin (Chicory Root), Onion, Apple, Water, Garlic, Onion Powder, Salt, Ginger, Black Pepper, Allspice, Paprika Oleoresin, Cloves

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Ketchup with benefits?

Ketchup with benefits contains 42 kcal per 100 g.

Is Ketchup with benefits vegan?

Yes. Based on its ingredient list, Ketchup with benefits does not contain animal-derived ingredients.

Does Ketchup with benefits contain palm oil?

No palm oil was detected in the ingredient list of Ketchup with benefits.

Which additives does Ketchup with benefits contain?

Ketchup with benefits contains E160c - Paprika extract.

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