Greens Quinoa & Kale Salad

Photo: Open Food Facts contributors, CC BY-SA

Greens Quinoa & Kale Salad

Asda · 230g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
123
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5057172567836
Sold in
United Kingdom

At a glance

Greens Quinoa & Kale Salad (Asda) is a product in the category “Prepared salads”. It provides 123 kcal (517 kJ) per 100 g. It contains 47% less sugar than the median product in its category. It contains 69% less saturated fat than the median product in its category. It contains 44% less salt than the median product in its category. Its ingredient list contains 2 additives: E202 - Potassium sorbate and E415 - Xanthan gum. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 517 kJ / 123 kcal 6%
Fat 2.4 g 3%
Saturated fat 0.4 g 2%
Carbohydrates 17 g 7%
Sugars 1.7 g 2%
Added sugars 0.85 g
Fibre 4.2 g 17%
Protein 6.3 g 13%
Salt 0.46 g 8%
Fruits, vegetables & legumes 44 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,005 products in the category “Prepared salads”.

Energy -17%
This product: 123 kcal Category median: 148 kcal
Sugars -47%
This product: 1.7 g Category median: 3.2 g
Fat -72%
This product: 2.4 g Category median: 8.7 g
Saturated fat -69%
This product: 0.4 g Category median: 1.3 g
Salt -44%
This product: 0.5 g Category median: 0.8 g
Protein +50%
This product: 6.3 g Category median: 4.2 g
Fibre +116%
This product: 4.2 g Category median: 1.9 g

Ingredients

Cooked Edamame Soya Beans (17%), Cooked Chickpeas, Cooked Pearl Barley [Water, Pearl Barley], Water, Cooked Red Quinoa (10%) [Water, Red Quinoa], Cooked Mung Beans [Water, Mung Beans], Cooked Black Rice [Water, Rice], Kale (4%), Sugar, Lemon Concentrate, Garlic Purée, Mint, Mustard Flour, Spirit Vinegar, Salt, White Wine Vinegar, Rapeseed Oil, Sea Salt, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Mustard Husk, Spices, Allergy Advice: for allergens, including cereals containing gluten, see ingredients in bold.

Allergens

GlutenSoybeans

Additives

Frequently asked questions

How many calories are in Greens Quinoa & Kale Salad?

Greens Quinoa & Kale Salad contains 123 kcal per 100 g.

Is Greens Quinoa & Kale Salad vegan?

Yes. Based on its ingredient list, Greens Quinoa & Kale Salad does not contain animal-derived ingredients.

Does Greens Quinoa & Kale Salad contain palm oil?

No palm oil was detected in the ingredient list of Greens Quinoa & Kale Salad.

Which additives does Greens Quinoa & Kale Salad contain?

Greens Quinoa & Kale Salad contains E202 - Potassium sorbate and E415 - Xanthan gum.

Which allergens are in Greens Quinoa & Kale Salad?

According to Open Food Facts, the label of Greens Quinoa & Kale Salad lists these allergens: Gluten and Soybeans. Always check the package.

More from Asda

See all →