Coconut Milk

Photo: Open Food Facts contributors, CC BY-SA

Coconut Milk

ASDA

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
36
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5054781982548
Sold in
France, United Kingdom

At a glance

Coconut Milk (ASDA) is a product in the category “Coconut milks and creams”. It provides 36 kcal (146 kJ) per 100 g. It contains 12% less sugar than the median product in its category. It contains 87% less saturated fat than the median product in its category. It contains 660% more salt than the median product in its category. Its ingredient list contains 3 additives: E407 - Carrageenan, E415 - Xanthan gum, and E418 - Gellan gum. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 146 kJ / 36 kcal 2%
Fat 2.3 g 3%
Saturated fat 2.1 g 11%
Carbohydrates 3.1 g 1%
Sugars 1.5 g 2%
Added sugars 0 g
Polyols 0 g
Starch 1.4 g
Fibre 0.07 g 0%
Protein 0.5 g 1%
Salt 0.38 g 6%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D < 0.01 µg
Vitamin E 0.65 mg
Vitamin C < 0.01 mg
Vitamin B12 0 µg
Calcium 6.6 mg
Iron 0.05 mg
Magnesium 3.1 mg
Potassium 6.1 mg
Zinc 0.04 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 710 products in the category “Coconut milks and creams”.

Energy -79%
This product: 36 kcal Category median: 172 kcal
Sugars -12%
This product: 1.5 g Category median: 1.7 g
Fat -86%
This product: 2.3 g Category median: 17 g
Saturated fat -87%
This product: 2.1 g Category median: 15.8 g
Salt +660%
This product: 0.4 g Category median: 0.1 g
Protein -62%
This product: 0.5 g Category median: 1.3 g
Fibre -87%
This product: 0.1 g Category median: 0.5 g

Ingredients

Water, Creamed Coconut (5%), Rice Flour (2%), Calcium Phosphate, Stabilisers (Gellan Gum, Xanthan Gum), Flavouring, Salt, Emulsifier (Carrageenan), Vitamin E, Potassium lodide, Vitamin B12, Vitamin D2. May contain traces of nuts.

Allergens

No allergens declared on the label.

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 36 kcal per 100 g.

Is Coconut Milk vegan?

Yes. Based on its ingredient list, Coconut Milk does not contain animal-derived ingredients.

Does Coconut Milk contain palm oil?

No palm oil was detected in the ingredient list of Coconut Milk.

Which additives does Coconut Milk contain?

Coconut Milk contains E407 - Carrageenan, E415 - Xanthan gum, and E418 - Gellan gum.

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