Photo: Open Food Facts contributors, CC BY-SA
Almonds
Asda · 200g
- Barcode
5054781718376- Category
- Whole almonds
- Serving size
- 33g
- Sold in
- United Kingdom
At a glance
Almonds (Asda) is a product in the category “Whole almonds”. It provides 645 kcal (2,667 kJ) per 100 g. One serving of 33g contains about 213 kcal, or 11% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 33% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (33g) |
|---|---|---|---|
| Energy | 2,667 kJ / 645 kcal | 32% | 880 kJ / 213 kcal |
| Fat | 56 g | 80% | 18 g |
| Saturated fat | 4.7 g | 24% | 1.6 g |
| Carbohydrates | 6.5 g | 3% | 2.1 g |
| Sugars | 4 g | 4% | 1.3 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 1 g | 0.33 g | |
| Fibre | 7.4 g | 30% | 2.4 g |
| Protein | 25 g | 50% | 8.3 g |
| Salt | 0.1 g | 2% | 0.03 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 24 mg | 7.9 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 236 mg | 78 mg | |
| Iron | 3.3 mg | 1.1 mg | |
| Magnesium | 268 mg | 88 mg | |
| Potassium | 659 mg | 217 mg | |
| Zinc | 3 mg | 0.98 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 21 products in the category “Whole almonds”.
Ingredients
_Almonds_ (Nut).
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Almonds?
Almonds contains 645 kcal per 100 g, which is about 213 kcal per serving of 33g.
Is Almonds vegan?
Yes. Based on its ingredient list, Almonds does not contain animal-derived ingredients.
Does Almonds contain palm oil?
No palm oil was detected in the ingredient list of Almonds.
Which additives does Almonds contain?
No E-number additives were identified in the ingredient list of Almonds.
Which allergens are in Almonds?
According to Open Food Facts, the label of Almonds lists these allergens: Tree nuts. Always check the package.
