Photo: Open Food Facts contributors, CC BY-SA
Corn flakes
Asda · 790g
- Barcode
5054781459132- Category
- Corn flakes
- Serving size
- 30g
- Sold in
- United Kingdom
At a glance
Corn flakes (Asda) is a product in the category “Corn flakes”. It provides 387 kcal (1,644 kJ) per 100 g. One serving of 30g contains about 116 kcal, or 6% of an adult's daily energy reference intake. It contains 19% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 46% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30g) |
|---|---|---|---|
| Energy | 1,644 kJ / 387 kcal | 19% | 493 kJ / 116 kcal |
| Fat | 1.2 g | 2% | 0.36 g |
| Saturated fat | 0.3 g | 2% | 0.09 g |
| Carbohydrates | 85 g | 33% | 26 g |
| Sugars | 6.1 g | 7% | 1.8 g |
| Added sugars | 3.1 g | 0.92 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 18 g | |
| Fibre | 2.5 g | 10% | 0.75 g |
| Protein | 7.7 g | 15% | 2.3 g |
| Salt | 0.59 g | 10% | 0.18 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 5 µg | 1.5 µg | |
| Vitamin E | 1.6 mg | 0.47 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 37 mg | 11 mg | |
| Iron | 14 mg | 4.2 mg | |
| Magnesium | 92 mg | 28 mg | |
| Potassium | 296 mg | 89 mg | |
| Zinc | 1.8 mg | 0.53 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 538 products in the category “Corn flakes”.
Ingredients
Maize, Sugar, Salt, Malted _Barley_ Extract, Vitamin and Mineral Mix (Iron, Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin D, Vitamin B12).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 387 kcal per 100 g, which is about 116 kcal per serving of 30g.
Is Corn flakes vegan?
It is unclear: some ingredients of Corn flakes can be of plant or animal origin. Check the package or contact the manufacturer.
Does Corn flakes contain palm oil?
No palm oil was detected in the ingredient list of Corn flakes.
Which additives does Corn flakes contain?
No E-number additives were identified in the ingredient list of Corn flakes.
Which allergens are in Corn flakes?
According to Open Food Facts, the label of Corn flakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
