Breaded chicken steaks

Photo: Open Food Facts contributors, CC BY-SA

Breaded chicken steaks

asda

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
233
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5054781258520
Serving size
1 serving (116.67 g)
Sold in
United Kingdom

At a glance

Breaded chicken steaks (asda) is a product in the category “Breaded chicken”. It provides 233 kcal (972 kJ) per 100 g. One serving of 1 serving (116.67 g) contains about 272 kcal, or 14% of an adult's daily energy reference intake. It contains 40% less sugar than the median product in its category. It contains 60% more saturated fat than the median product in its category. It contains 54% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (116.67 g))
Energy 972 kJ / 233 kcal 12% 1,134 kJ / 272 kcal
Fat 15 g 21% 18 g
Saturated fat 2.4 g 12% 2.8 g
Carbohydrates 12 g 5% 14 g
Sugars 0.6 g 1% 0.7 g
Added sugars < 0.01 g < 0.01 g
Fibre 1.7 g 7% 2 g
Protein 17 g 34% 20 g
Salt 0.51 g 9% 0.6 g
Fruits, vegetables & legumes < 0.01 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 261 products in the category “Breaded chicken”.

Energy +9%
This product: 233 kcal Category median: 214.4 kcal
Sugars -40%
This product: 0.6 g Category median: 1 g
Fat +50%
This product: 15 g Category median: 10 g
Saturated fat +60%
This product: 2.4 g Category median: 1.5 g
Salt -54%
This product: 0.5 g Category median: 1.1 g
Protein +7%
This product: 17 g Category median: 15.9 g
Fibre +42%
This product: 1.7 g Category median: 1.2 g

Ingredients

Chicken Breast (62%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Extra Virgin Olive, Sunflower], Water, Pea Fibre, Salt, Wheat Starch, Wheat Gluten, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Sugar, Onion Powder, Paprika, Sage, Garlic Powder, White Pepper, Lemon Powder, Spice Extracts, Thyme Extract. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Contains raw chicken. Extra care has been taken to remove bones, although some may remain. IMPORTANT This product is raw and must be cooked. To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. Dispose of packaging carefully. Wash hands thoroughly after handling raw poultry and packaging. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. NUTRITION We suggest this product provides Typical Values (ovenbaked) Energy kJ Energy kcal Fat

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Breaded chicken steaks?

Breaded chicken steaks contains 233 kcal per 100 g, which is about 272 kcal per serving of 1 serving (116.67 g).

Is Breaded chicken steaks vegan?

No. The ingredient list of Breaded chicken steaks contains at least one animal-derived ingredient.

Does Breaded chicken steaks contain palm oil?

Possibly: some ingredients of Breaded chicken steaks may be derived from palm oil.

Which additives does Breaded chicken steaks contain?

No E-number additives were identified in the ingredient list of Breaded chicken steaks.

More from asda

See all →