Photo: Open Food Facts contributors, CC BY-SA
Choco squares
- Barcode
5054781052715- Category
- Chocolate cereals
- Sold in
- United Kingdom
At a glance
Choco squares (Asda) is a product in the category “Chocolate cereals”. It provides 130 kcal (544 kJ) per 100 g. It contains 45% less sugar than the median product in its category. It contains 115% more saturated fat than the median product in its category. It contains 40% less salt than the median product in its category. Its ingredient list contains 1 additive: E322 - Lecithins. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 130 kcal | 7% |
| Fat | 6.2 g | 9% |
| Saturated fat | 2.8 g | 14% |
| Carbohydrates | 22 g | 8% |
| Sugars | 12 g | 13% |
| Added sugars | 8.6 g | |
| Fibre | 2.1 g | 8% |
| Protein | 6.1 g | 12% |
| Salt | 0.26 g | 4% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 172 products in the category “Chocolate cereals”.
Ingredients
chocolate flavour and hazelnut filling (35%) [sugar, cocoa powder*, sunflower oil, shea oil, coconut oil, hazelnut paste, lactose reduced whey powder (milk), skimmed milk powder, emulsifier (sunflower lecithins), flavouring], rice flour, gluten free oat flour, maize flour, cocoa powder*, sugar, niacin (b3), salt, pantothenic acid (b5), vitamin b6, riboflavin (b2), thiamin (b1), iron, folic acid (b9), vitamin b12. *rainforest alliance certified. find out more at ra.org allergy advice! for allergens, see ingredients in bold. may also contain traces of other nuts. no artificial colours, flavours or hydrogenated fat. nutrition
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Choco squares?
Choco squares contains 130 kcal per 100 g.
Is Choco squares vegan?
No. The ingredient list of Choco squares contains at least one animal-derived ingredient.
Does Choco squares contain palm oil?
Possibly: some ingredients of Choco squares may be derived from palm oil.
Which additives does Choco squares contain?
Choco squares contains E322 - Lecithins.
Which allergens are in Choco squares?
According to Open Food Facts, the label of Choco squares lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
