Photo: Open Food Facts contributors, CC BY-SA
At a glance
Pank breadcrumbs (Asda) is a product in the category “Panko”. It provides 371 kcal (1,610 kJ) per 100 g. One serving of 0.25 pack (17.5 g) contains about 65 kcal, or 3% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. It contains 19% more saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.25 pack (17.5 g)) |
|---|---|---|---|
| Energy | 1,610 kJ / 371 kcal | 19% | 282 kJ / 65 kcal |
| Fat | 2.9 g | 4% | 0.5 g |
| Saturated fat | 0.57 g | 3% | 0.1 g |
| Carbohydrates | 74 g | 29% | 13 g |
| Sugars | 4.6 g | 5% | 0.8 g |
| Added sugars | 0.4 g | 0.07 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 10 g | |
| Fibre | 3.4 g | 14% | 0.6 g |
| Protein | 13 g | 25% | 2.2 g |
| Salt | 0.4 g | 7% | 0.07 g |
| Alcohol | 0 % vol | ||
| Vitamin D | 0.13 µg | 0.02 µg | |
| Vitamin E | 0.78 mg | 0.14 mg | |
| Vitamin C | 0.25 mg | 0.04 mg | |
| Calcium | 27 mg | 4.7 mg | |
| Iron | 2.2 mg | 0.38 mg | |
| Magnesium | 73 mg | 13 mg | |
| Potassium | 281 mg | 49 mg | |
| Zinc | 1.9 mg | 0.33 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 20 products in the category “Panko”.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Yeast, Salt.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Pank breadcrumbs?
Pank breadcrumbs contains 371 kcal per 100 g, which is about 65 kcal per serving of 0.25 pack (17.5 g).
Is Pank breadcrumbs vegan?
It is unclear: some ingredients of Pank breadcrumbs can be of plant or animal origin. Check the package or contact the manufacturer.
Does Pank breadcrumbs contain palm oil?
No palm oil was detected in the ingredient list of Pank breadcrumbs.
Which additives does Pank breadcrumbs contain?
No E-number additives were identified in the ingredient list of Pank breadcrumbs.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
