Dates

Photo: Open Food Facts contributors, CC BY-SA

Dates

Asda · 500g

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Nutri-ScoreNot enough data to compute
330
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugar
Barcode
5054070629963
Category
Dates
Sold in
United Kingdom

At a glance

Dates (Asda) is a product in the category “Dates”. It provides 330 kcal (1,400 kJ) per 100 g. It contains 19% more sugar than the median product in its category. It contains 10% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,400 kJ / 330 kcal 17%
Fat 0.5 g 1%
Saturated fat 0.1 g 1%
Carbohydrates 75 g 29%
Sugars 75 g 83%
Added sugars 0 g
Fibre 8 g 32%
Protein 2.5 g 5%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 167 products in the category “Dates”.

Energy +9%
This product: 330 kcal Category median: 304 kcal
Sugars +19%
This product: 75 g Category median: 63 g
Fat +25%
This product: 0.5 g Category median: 0.4 g
Protein +9%
This product: 2.5 g Category median: 2.3 g
Fibre +10%
This product: 8 g Category median: 7.3 g

Ingredients

pited dates cotton seed oil hydrogenated fat

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Dates?

Dates contains 330 kcal per 100 g.

Which additives does Dates contain?

No E-number additives were identified in the ingredient list of Dates.

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