Photo: Open Food Facts contributors, CC BY-SA
At a glance
Houmous (Asda) is a product in the category “Hummus”. It provides 255 kcal (1,003 kJ) per 100 g. It contains 62% less sugar than the median product in its category. It contains 14% more saturated fat than the median product in its category. It contains 55% less salt than the median product in its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,003 kJ / 255 kcal | 13% |
| Fat | 18 g | 26% |
| Saturated fat | 2.4 g | 12% |
| Carbohydrates | 12 g | 5% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.23 g | |
| Starch | 6.9 g | |
| Fibre | 5.7 g | 23% |
| Protein | 7.8 g | 16% |
| Salt | 0.47 g | 8% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 5.7 mg | |
| Vitamin C | 1.2 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 160 mg | |
| Iron | 2.5 mg | |
| Magnesium | 63 mg | |
| Potassium | 143 mg | |
| Zinc | 1.3 mg | |
| Fruits, vegetables & legumes | 50 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
cooked chickpeas (46%), rapeseed oil, water, sesame seed paste (13%), lemon juice from concentrate (4%), garlic purée, salt, preservative (potassium sorbate)
Allergens
Additives
Frequently asked questions
How many calories are in Houmous?
Houmous contains 255 kcal per 100 g.
Is Houmous vegan?
Yes. Based on its ingredient list, Houmous does not contain animal-derived ingredients.
Does Houmous contain palm oil?
No palm oil was detected in the ingredient list of Houmous.
Which additives does Houmous contain?
Houmous contains E202 - Potassium sorbate.
Which allergens are in Houmous?
According to Open Food Facts, the label of Houmous lists these allergens: Sesame seeds. Always check the package.
