British Light Mild Grated Cheese

Photo: Open Food Facts contributors, CC BY-SA

British Light Mild Grated Cheese

ASDA · 250g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
350
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
5054070467381
Serving size
1 serving (30 g)
Sold in
United Kingdom

At a glance

British Light Mild Grated Cheese (ASDA) is a product in the category “Grated cheese”. It provides 350 kcal (1,460 kJ) per 100 g. One serving of 1 serving (30 g) contains about 105 kcal, or 5% of an adult's daily energy reference intake. It contains 400% more sugar than the median product in its category. It contains 17% less saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (30 g))
Energy 1,460 kJ / 350 kcal 18% 438 kJ / 105 kcal
Fat 23 g 33% 6.9 g
Saturated fat 15 g 75% 4.5 g
Carbohydrates 3.8 g 1% 1.1 g
Sugars 0.5 g 1% 0.15 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 32 g 64% 9.6 g
Salt 1.9 g 32% 0.57 g
Calcium 840 mg 252 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 668 products in the category “Grated cheese”.

Energy -5%
This product: 350 kcal Category median: 368 kcal
Sugars +400%
This product: 0.5 g Category median: 0.1 g
Fat -18%
This product: 23 g Category median: 28 g
Saturated fat -17%
This product: 15 g Category median: 18 g
Salt +19%
This product: 1.9 g Category median: 1.6 g
Protein +25%
This product: 32 g Category median: 25.6 g

Ingredients

Mild Reduced Fat Firm Cheese (from _Milk_), Potato Starch.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in British Light Mild Grated Cheese?

British Light Mild Grated Cheese contains 350 kcal per 100 g, which is about 105 kcal per serving of 1 serving (30 g).

Is British Light Mild Grated Cheese vegan?

No. The ingredient list of British Light Mild Grated Cheese contains at least one animal-derived ingredient.

Does British Light Mild Grated Cheese contain palm oil?

No palm oil was detected in the ingredient list of British Light Mild Grated Cheese.

Which additives does British Light Mild Grated Cheese contain?

No E-number additives were identified in the ingredient list of British Light Mild Grated Cheese.

Which allergens are in British Light Mild Grated Cheese?

According to Open Food Facts, the label of British Light Mild Grated Cheese lists these allergens: Milk. Always check the package.

Healthier alternatives

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