Mashed potato

Photo: Open Food Facts contributors, CC BY-SA

Mashed potato

Asda · 400 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
83
kcalPer 100 g / 100 ml
Low fatModerate saturated fatLow sugarModerate salt
Barcode
5054070192375
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Mashed potato (Asda) is a product in the category “Mashed potatoes”. It provides 83 kcal (355 kJ) per 100 g. One serving of 1 serving (100 g) contains about 83 kcal, or 4% of an adult's daily energy reference intake. It contains 93% more sugar than the median product in its category. It contains 33% more saturated fat than the median product in its category. It contains 27% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 355 kJ / 83 kcal 4% 355 kJ / 83 kcal
Fat 2.9 g 4% 2.9 g
Saturated fat 2 g 10% 2 g
Carbohydrates 12 g 5% 12 g
Sugars 2.7 g 3% 2.7 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 13 g 13 g
Fibre 1.6 g 6% 1.6 g
Protein 1.8 g 4% 1.8 g
Salt 0.41 g 7% 0.41 g
Cholesterol 8 mg 8 mg
Alcohol 0 % vol
Vitamin A 29 µg 29 µg
Vitamin D 0.03 µg 0.03 µg
Vitamin E 0.08 mg 0.08 mg
Vitamin C 2.7 mg 2.7 mg
Vitamin B12 0.05 µg 0.05 µg
Calcium 20 mg 20 mg
Iron 0.24 mg 0.24 mg
Magnesium 16 mg 16 mg
Potassium 330 mg 330 mg
Zinc 0.18 mg 0.18 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 166 products in the category “Mashed potatoes”.

Energy -14%
This product: 83 kcal Category median: 96.5 kcal
Sugars +93%
This product: 2.7 g Category median: 1.4 g
Fat +3%
This product: 2.9 g Category median: 2.8 g
Saturated fat +33%
This product: 2 g Category median: 1.5 g
Salt -27%
This product: 0.4 g Category median: 0.6 g
Protein -14%
This product: 1.8 g Category median: 2.1 g
Fibre 0%
This product: 1.6 g Category median: 1.6 g

Ingredients

Potatoes (85%), Semi-Skimmed Milk (12%), Salted Butter (3%) [Butter (Milk), Salt], Salt, White Pepper.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mashed potato?

Mashed potato contains 83 kcal per 100 g, which is about 83 kcal per serving of 1 serving (100 g).

Is Mashed potato vegan?

No. The ingredient list of Mashed potato contains at least one animal-derived ingredient.

Does Mashed potato contain palm oil?

No palm oil was detected in the ingredient list of Mashed potato.

Which additives does Mashed potato contain?

No E-number additives were identified in the ingredient list of Mashed potato.

Which allergens are in Mashed potato?

According to Open Food Facts, the label of Mashed potato lists these allergens: Milk. Always check the package.

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