Photo: Open Food Facts contributors, CC BY-SA
Cheez-It
Kellanova · 40 g
- Barcode
5053990177950- Category
- Flavoured potato crisps
- Serving size
- 1 packet (40 g)
- Sold in
- United Kingdom
At a glance
Cheez-It (Kellanova) is a product in the category “Flavoured potato crisps”. It provides 501 kcal (2,098 kJ) per 100 g. One serving of 1 packet (40 g) contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 36% more sugar than the median product in its category. It contains 22% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 9 additives: E100 - Curcumin, E160b - Annatto, E160bii - Annatto norbixin, E160c - Paprika extract, E270 - Lactic acid, and E322 - Lecithins. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 packet (40 g)) |
|---|---|---|---|
| Energy | 2,098 kJ / 501 kcal | 25% | 839 kJ / 200 kcal |
| Fat | 25 g | 36% | 10 g |
| Saturated fat | 3.3 g | 16% | 1.3 g |
| Carbohydrates | 60 g | 23% | 24 g |
| Sugars | 3.4 g | 4% | 1.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 42 g | 17 g | |
| Fibre | 4.2 g | 17% | 1.7 g |
| Protein | 7 g | 14% | 2.8 g |
| Salt | 1.5 g | 25% | 0.59 g |
| Cholesterol | 3.8 mg | 1.5 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 9.4 µg | 3.8 µg | |
| Vitamin D | 0.11 µg | 0.04 µg | |
| Vitamin E | 14 mg | 5.8 mg | |
| Vitamin C | 0.32 mg | 0.13 mg | |
| Vitamin B12 | 0.06 µg | 0.02 µg | |
| Calcium | 41 mg | 16 mg | |
| Iron | 1.2 mg | 0.47 mg | |
| Magnesium | 39 mg | 16 mg | |
| Potassium | 169 mg | 68 mg | |
| Zinc | 1.1 mg | 0.45 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 568 products in the category “Flavoured potato crisps”.
Ingredients
Wheat flour, sunflower oil, starch, dehydrated potatoes, cheese & chilli seasoning (lactose (milk), whey powder {milk), cheese powder {milk) (0.6%), salt, onion powder, buttermilk powder (milk), yeast extract, flavourings, spices (chilli), acids (lactic acid, citric acid), acidity regulator {calcium lactate), sunflower oil, colour {paprika extract), herbs {oregano), maltodextrin), cheese (milk) (4.2%), cat fibre, sugar, salt, raising agents (ammonium carbonates), acids (citric acid, lactic acid), emulsifiers (lecithins), colours (curcumin, annatto norbixin, paprika extract). May contain gluten from other cereals, mustard, soy
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Cheez-It?
Cheez-It contains 501 kcal per 100 g, which is about 200 kcal per serving of 1 packet (40 g).
Is Cheez-It vegan?
No. The ingredient list of Cheez-It contains at least one animal-derived ingredient.
Does Cheez-It contain palm oil?
No palm oil was detected in the ingredient list of Cheez-It.
Which additives does Cheez-It contain?
Cheez-It contains E100 - Curcumin, E160b - Annatto, E160bii - Annatto norbixin, E160c - Paprika extract, E270 - Lactic acid, E322 - Lecithins, E327 - calcium lactate, E330 - Citric acid, and E503 - Ammonium carbonates.
Which allergens are in Cheez-It?
According to Open Food Facts, the label of Cheez-It lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
