Punjabi Chickpea Masala

Photo: Open Food Facts contributors, CC BY-SA

Punjabi Chickpea Masala

Spice Tailor · 400g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
108
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5052675001153
Category
Curry sauces
Sold in
United Kingdom

At a glance

Punjabi Chickpea Masala (Spice Tailor) is a product in the category “Curry sauces”. It provides 108 kcal (445 kJ) per 100 g. It contains 45% less sugar than the median product in its category. It contains 82% less saturated fat than the median product in its category. It contains 21% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 445 kJ / 108 kcal 5%
Fat 4.6 g 7%
Saturated fat 0.4 g 2%
Carbohydrates 10 g 4%
Sugars 3 g 3%
Added sugars 0 g
Polyols 0.23 g
Starch 5.2 g
Fibre 4.4 g 18%
Protein 4.1 g 8%
Salt 1 g 17%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.02 µg
Vitamin E 8 mg
Vitamin C 1.1 mg
Vitamin B12 0 µg
Calcium 34 mg
Iron 0.56 mg
Magnesium 23 mg
Potassium 185 mg
Zinc 0.44 mg
Fruits, vegetables & legumes 62 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 341 products in the category “Curry sauces”.

Energy -15%
This product: 108 kcal Category median: 127 kcal
Sugars -45%
This product: 3 g Category median: 5.5 g
Fat -37%
This product: 4.6 g Category median: 7.3 g
Saturated fat -82%
This product: 0.4 g Category median: 2.2 g
Salt -21%
This product: 1 g Category median: 1.3 g
Protein +173%
This product: 4.1 g Category median: 1.5 g
Fibre +226%
This product: 4.4 g Category median: 1.4 g

Ingredients

Cooked Chickpeas 34% (Chickpea, Water), Water, Onions, Sunflower Oil, Tomato Paste, Ginger, Salt, Ground and Whole Spices, Garlic, Coriander Powder, Cumin, Pomegranate Seeds.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Punjabi Chickpea Masala?

Punjabi Chickpea Masala contains 108 kcal per 100 g.

Is Punjabi Chickpea Masala vegan?

It is unclear: some ingredients of Punjabi Chickpea Masala can be of plant or animal origin. Check the package or contact the manufacturer.

Does Punjabi Chickpea Masala contain palm oil?

No palm oil was detected in the ingredient list of Punjabi Chickpea Masala.

Which additives does Punjabi Chickpea Masala contain?

No E-number additives were identified in the ingredient list of Punjabi Chickpea Masala.

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