Orzo

Photo: Open Food Facts contributors, CC BY-SA

Orzo

Asda · 500g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
157
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5052449583250
Serving size
1 portion (180 g)
Sold in
United Kingdom

At a glance

Orzo (Asda) is a product in the category “Dry durum wheat pasta”. It provides 157 kcal (716 kJ) per 100 g. One serving of 1 portion (180 g) contains about 283 kcal, or 14% of an adult's daily energy reference intake. It contains 79% less sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. It contains 27% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (180 g))
Energy 716 kJ / 157 kcal 8% 1,289 kJ / 283 kcal
Fat 0.5 g 1% 0.9 g
Saturated fat 0.1 g 1% 0.18 g
Carbohydrates 34 g 13% 62 g
Sugars 0.7 g 1% 1.3 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Fibre 2.2 g 9% 4 g
Protein 5.8 g 12% 10 g
Salt 0.02 g 0% 0.04 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin E 0.1 mg 0.18 mg
Vitamin C 0 mg 0 mg
Calcium 17 mg 30 mg
Iron 0.92 mg 1.7 mg
Magnesium 27 mg 48 mg
Potassium 152 mg 274 mg
Zinc 2.2 mg 3.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 332 products in the category “Dry durum wheat pasta”.

Energy -56%
This product: 157 kcal Category median: 354 kcal
Sugars -79%
This product: 0.7 g Category median: 3.3 g
Fat -69%
This product: 0.5 g Category median: 1.6 g
Saturated fat -67%
This product: 0.1 g Category median: 0.3 g
Protein -52%
This product: 5.8 g Category median: 12 g
Fibre -27%
This product: 2.2 g Category median: 3 g

Ingredients

Durum Wheat Semolina

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Orzo?

Orzo contains 157 kcal per 100 g, which is about 283 kcal per serving of 1 portion (180 g).

Is Orzo vegan?

Yes. Based on its ingredient list, Orzo does not contain animal-derived ingredients.

Does Orzo contain palm oil?

No palm oil was detected in the ingredient list of Orzo.

Which additives does Orzo contain?

No E-number additives were identified in the ingredient list of Orzo.

Which allergens are in Orzo?

According to Open Food Facts, the label of Orzo lists these allergens: Gluten. Always check the package.

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