Photo: Open Food Facts contributors, CC BY-SA
Cod fishcake
ASDA · 270 g
- Barcode
5052449195477- Category
- Meals with cod
- Serving size
- 1 fishcake (135 g)
- Sold in
- Switzerland, United Kingdom
At a glance
Cod fishcake (ASDA) is a product in the category “Meals with cod”. It provides 169 kcal (704 kJ) per 100 g. One serving of 1 fishcake (135 g) contains about 228 kcal, or 11% of an adult's daily energy reference intake. It contains 101% more sugar than the median product in its category. It contains 52% less saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Switzerland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fishcake (135 g)) |
|---|---|---|---|
| Energy | 704 kJ / 169 kcal | 8% | 950 kJ / 228 kcal |
| Fat | 6.4 g | 9% | 8.6 g |
| Saturated fat | 0.8 g | 4% | 1.1 g |
| Carbohydrates | 17 g | 7% | 23 g |
| Sugars | 2.8 g | 3% | 3.8 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 16 g | 22 g | |
| Fibre | 1 g | 4% | 1.4 g |
| Protein | 10 g | 20% | 14 g |
| Salt | 0.51 g | 9% | 0.69 g |
| Cholesterol | 23 mg | 31 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.62 µg | 0.83 µg | |
| Vitamin D | 0.76 µg | 1 µg | |
| Vitamin E | 1.3 mg | 1.7 mg | |
| Vitamin C | 0.94 mg | 1.3 mg | |
| Vitamin B12 | 0.68 µg | 0.92 µg | |
| Calcium | 10 mg | 14 mg | |
| Iron | 0.82 mg | 1.1 mg | |
| Magnesium | 33 mg | 45 mg | |
| Potassium | 297 mg | 401 mg | |
| Zinc | 0.68 mg | 0.92 mg | |
| Fruits, vegetables & legumes | 0.06 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 72 products in the category “Meals with cod”.
Ingredients
Cod, Fortified Wheat Flour, Potatoes, Water, Rapeseed Oil, Calcium Carbonate, Iron, Niacin, Thiamin, Potato Flakes, Shallots, Single Cream, Lemon Juice from concentrate, Anhydrous Milk Fat, Parsley, Potato Starch, Wheat Starch, Salt, Garlic Purée, Pepper, Chives, Onion Powder, Yeast, Nutmeg, Garlic Powder, Stabiliser, Colour, Raising Agent
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cod fishcake?
Cod fishcake contains 169 kcal per 100 g, which is about 228 kcal per serving of 1 fishcake (135 g).
Is Cod fishcake vegan?
No. The ingredient list of Cod fishcake contains at least one animal-derived ingredient.
Does Cod fishcake contain palm oil?
No palm oil was detected in the ingredient list of Cod fishcake.
Which additives does Cod fishcake contain?
No E-number additives were identified in the ingredient list of Cod fishcake.
