Protein Linseed & Nigella Seed

Photo: Open Food Facts contributors, CC BY-SA

Protein Linseed & Nigella Seed

Ryvita

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
377
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5050974504573
Category
Flatbreads
Sold in
France

At a glance

Protein Linseed & Nigella Seed (Ryvita) is a product in the category “Flatbreads”. It provides 377 kcal (1,460 kJ) per 100 g. It contains 22% less sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. It contains 32% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,460 kJ / 377 kcal 19%
Fat 5.6 g 8%
Saturated fat 0.8 g 4%
Carbohydrates 52 g 20%
Sugars 1.8 g 2%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 3.4 g 13%
Protein 21 g 43%
Salt 0.75 g 13%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.26 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 14 mg
Iron 0.62 mg
Magnesium 15 mg
Potassium 109 mg
Zinc 0.57 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 217 products in the category “Flatbreads”.

Energy +28%
This product: 377 kcal Category median: 294 kcal
Sugars -22%
This product: 1.8 g Category median: 2.3 g
Fat -10%
This product: 5.6 g Category median: 6.2 g
Saturated fat -20%
This product: 0.8 g Category median: 1 g
Salt -32%
This product: 0.8 g Category median: 1.1 g
Protein +152%
This product: 21.4 g Category median: 8.5 g
Fibre -16%
This product: 3.4 g Category median: 4 g

Ingredients

Salt, Nigella Seeds (3%), RYE Flour (80%), Pea Protein, Linseed (8%)

Allergens

No allergens declared on the label.

May contain traces of

GlutenSesame seedsSoybeansKhorasan gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Protein Linseed & Nigella Seed?

Protein Linseed & Nigella Seed contains 377 kcal per 100 g.

Is Protein Linseed & Nigella Seed vegan?

Yes. Based on its ingredient list, Protein Linseed & Nigella Seed does not contain animal-derived ingredients.

Does Protein Linseed & Nigella Seed contain palm oil?

No palm oil was detected in the ingredient list of Protein Linseed & Nigella Seed.

Which additives does Protein Linseed & Nigella Seed contain?

No E-number additives were identified in the ingredient list of Protein Linseed & Nigella Seed.

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