Asda Organic Chickpeas

Photo: Open Food Facts contributors, CC BY-SA

Asda Organic Chickpeas

Asda

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
148
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
5050854663574
Sold in
United Kingdom

At a glance

Asda Organic Chickpeas is a product in the category “Canned chickpeas”. It provides 148 kcal (622 kJ) per 100 g. It contains 40% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 622 kJ / 148 kcal 7%
Fat 3 g 4%
Saturated fat 0.3 g 2%
Carbohydrates 18 g 7%
Sugars 0.7 g 1%
Added sugars 0 g
Polyols 0.19 g
Starch 8.6 g
Fibre 7.1 g 28%
Protein 8.4 g 17%
Salt 0 g 0%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.22 mg
Vitamin C 0.08 mg
Vitamin B12 0 µg
Calcium 33 mg
Iron 0.87 mg
Magnesium 21 mg
Potassium 101 mg
Zinc 0.7 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy +25%
This product: 148 kcal Category median: 118 kcal
Sugars +40%
This product: 0.7 g Category median: 0.5 g
Fat +43%
This product: 3 g Category median: 2.1 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt -100%
This product: 0 g Category median: 0.6 g
Protein +31%
This product: 8.4 g Category median: 6.4 g
Fibre +31%
This product: 7.1 g Category median: 5.4 g

Ingredients

Organic Chickpeas, Water.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Asda Organic Chickpeas?

Asda Organic Chickpeas contains 148 kcal per 100 g.

Is Asda Organic Chickpeas vegan?

Yes. Based on its ingredient list, Asda Organic Chickpeas does not contain animal-derived ingredients.

Does Asda Organic Chickpeas contain palm oil?

No palm oil was detected in the ingredient list of Asda Organic Chickpeas.

Which additives does Asda Organic Chickpeas contain?

No E-number additives were identified in the ingredient list of Asda Organic Chickpeas.

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