Coconut Water

Photo: Open Food Facts contributors, CC BY-SA

Coconut Water

innocent · 1 l

b
Nutri-ScoreGood nutritional quality
1
NOVA groupUnprocessed or minimally processed
19
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
5038862136174
Serving size
250 ml
Sold in
France, Germany, Switzerland, United Kingdom

At a glance

Coconut Water (innocent) is a product in the category “Coconut waters”. It provides 19 kcal (80 kJ) per 100 g. One serving of 250 ml contains about 48 kcal, or 2% of an adult's daily energy reference intake. It contains 15% less sugar than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, Switzerland, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (250 ml)
Energy 80 kJ / 19 kcal 1% 200 kJ / 48 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 4.6 g 2% 12 g
Sugars 3.4 g 4% 8.5 g
Added sugars 0 g 0 g
Polyols 0.7 g 1.8 g
Starch 0.15 g 0.38 g
Fibre 0.25 g 1% 0.63 g
Protein 0.1 g 0% 0.25 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.13 µg 0.32 µg
Vitamin E 0.04 mg 0.1 mg
Vitamin C 0.25 mg 0.63 mg
Vitamin B12 0 µg 0 µg
Calcium 14 mg 35 mg
Iron 0.03 mg 0.06 mg
Magnesium 8.3 mg 21 mg
Potassium 207 mg 518 mg
Zinc 0.03 mg 0.06 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 239 products in the category “Coconut waters”.

Energy -5%
This product: 19 kcal Category median: 20 kcal
Sugars -15%
This product: 3.4 g Category median: 4 g
Salt -100%
This product: 0 g Category median: 0.1 g

Ingredients

100 % Kokosnusswasser

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Coconut Water?

Coconut Water contains 19 kcal per 100 g, which is about 48 kcal per serving of 250 ml.

Is Coconut Water vegan?

Yes. Based on its ingredient list, Coconut Water does not contain animal-derived ingredients.

Does Coconut Water contain palm oil?

No palm oil was detected in the ingredient list of Coconut Water.

Which additives does Coconut Water contain?

No E-number additives were identified in the ingredient list of Coconut Water.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from innocent

See all →