Photo: Open Food Facts contributors, CC BY-SA
At a glance
Ayran (Pakeeza) is a product in the category “Ayran”. It provides 46 kcal (192 kJ) per 100 g. It contains 12% less sugar than the median product in its category. It contains 31% more saturated fat than the median product in its category. It contains 26% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 192 kJ / 46 kcal | 2% |
| Fat | 2.8 g | 4% |
| Saturated fat | 1.7 g | 9% |
| Carbohydrates | 3 g | 1% |
| Sugars | 2.3 g | 3% |
| Added sugars | 0 g | |
| Fibre | 0.5 g | 2% |
| Protein | 2.2 g | 4% |
| Salt | 0.5 g | 8% |
| Calcium | 80 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 78 products in the category “Ayran”.
Ingredients
Live Natural Low Fat Yogurt (_Milk_), Sea Salt (0.4%)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Ayran?
Ayran contains 46 kcal per 100 g.
Which additives does Ayran contain?
No E-number additives were identified in the ingredient list of Ayran.
Which allergens are in Ayran?
According to Open Food Facts, the label of Ayran lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.