Organic Chick Peas in water

Photo: Open Food Facts contributors, CC BY-SA

Organic Chick Peas in water

biona organic · 400 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
155
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5032722301313
Serving size
50 g
Sold in
France, Germany, Spain, United Kingdom

At a glance

Organic Chick Peas in water (biona organic) is a product in the category “Canned chickpeas”. It provides 155 kcal (524 kJ) per 100 g. One serving of 50 g contains about 78 kcal, or 4% of an adult's daily energy reference intake. It contains 60% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 97% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, Spain, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50 g)
Energy 524 kJ / 155 kcal 8% 262 kJ / 78 kcal
Fat 2.6 g 4% 1.3 g
Saturated fat 0.2 g 1% 0.1 g
Carbohydrates 17 g 7% 8.5 g
Sugars 0.2 g 0% 0.1 g
Added sugars 0 g 0 g
Polyols 0.19 g 0.09 g
Starch 8.6 g 4.3 g
Fibre 3.8 g 15% 1.9 g
Protein 6.4 g 13% 3.2 g
Salt 0.02 g 0% < 0.01 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.22 mg 0.11 mg
Vitamin C 0.08 mg 0.04 mg
Vitamin B12 0 µg 0 µg
Calcium 33 mg 16 mg
Iron 0.87 mg 0.43 mg
Magnesium 21 mg 10 mg
Potassium 101 mg 51 mg
Zinc 0.7 mg 0.35 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy +31%
This product: 155.1 kcal Category median: 118 kcal
Sugars -60%
This product: 0.2 g Category median: 0.5 g
Fat +24%
This product: 2.6 g Category median: 2.1 g
Saturated fat -33%
This product: 0.2 g Category median: 0.3 g
Salt -97%
This product: 0 g Category median: 0.6 g
Protein 0%
This product: 6.4 g Category median: 6.4 g
Fibre -30%
This product: 3.8 g Category median: 5.4 g

Ingredients

Chickpeas, Water.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Organic Chick Peas in water?

Organic Chick Peas in water contains 155 kcal per 100 g, which is about 78 kcal per serving of 50 g.

Is Organic Chick Peas in water vegan?

Yes. Based on its ingredient list, Organic Chick Peas in water does not contain animal-derived ingredients.

Does Organic Chick Peas in water contain palm oil?

No palm oil was detected in the ingredient list of Organic Chick Peas in water.

Which additives does Organic Chick Peas in water contain?

No E-number additives were identified in the ingredient list of Organic Chick Peas in water.

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